Ryan Sleiman

Ryan Sleiman

Born
May 6, 1995 (31 years old)
Events
5000 m · 3000 m

Ryan Sleiman is a Canada middle-distance runner, born on May 6, 1995. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:57.35 in the 1500m, 8:26.84 in the 3000m, 14:28.86 in the 5000m, 4:03.95 in the 1500m-short-track and 4:03.95 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Canada.

Personal best · 5000 m14:28.86
2021 season best31:44Oct 17, 2021 · Toronto
Personal best · 3000 m8:26.84
Last competitionCanadian Cross Country Championships, Ottawa - XC 10.0kmNov 27, 2021 · 35:10

As of Nov 13, 2026: 5000 m 14:28.86, 3000 m 8:26.84, 2021 season best 31:44 (Oct 17, 2021, Toronto (CAN)) · Last competition: Canadian Cross Country Championships, Ottawa - XC 10.0km, Nov 27, 2021, 35:10 · 31 years old

DisciplineResultAll-time
1500mWindsor 2013Canada 1500 m all-time list3:57.35886 pts–
3000mBrockville 2012Canada 3000 m all-time list8:26.84905 pts–
5000mSainte-Therese 2013Canada 5000 m all-time list14:28.86906 pts–
1500m-short-trackIndoorToronto 20124:03.95847 pts–
1500m-short-track20124:03.95847 pts–
3000m-short-track20138:39.31856 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202110Kilometr 31:44–Oct 17, 2021Canadian 10km Road Running Championships
2021CrossCount 35:10–Nov 27, 2021Canadian Cross Country Championships, Ottawa - XC 10.0km
20131500m 3:57.35–Jun 30, 2013Windsor (CAN)
20133000m-short-track 8:39.31–Jan 5, 2013–
20133000m Indoor8:39.31–Jan 5, 2013Guelph (CAN) (i)
20133000m-short-track Indoor8:39.31–Jan 5, 2013Guelph (CAN) (i)
20135000m 14:28.86–Jul 13, 2013Sainte-Therese (CAN)
2013CrossCount 23:32–Mar 24, 201340th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz
FAQ

Frequently asked questions

Ryan Sleiman's 5000 m personal best is 14:28.86, set on Jul 13, 2013 in Sainte-Therese (CAN).

Ryan Sleiman competes in the 5000 m and 3000 m.

2021 season best: 31:44, set on Oct 17, 2021 in Toronto (CAN). Last competition: Canadian Cross Country Championships, Ottawa - XC 10.0km on Nov 27, 2021, 35:10.