Ryan Ponsonby

Ryan Ponsonby

United StatesUnited States
Born
Apr 10, 1983 (43 years old)
Events
800 Metres Short Track · Mile Short Track

Ryan Ponsonby is a United States middle-distance runner, born on April 10, 1983. He competes primarily in the 800m, 800m and 1500m.

His personal bests include 1:49.78 in the 800m, 1:49.73 in the 800m, 3:42.85 in the 1500m, 4:02.64 in the Mile and 4:00.18 in the Mile. He is currently active on the international athletics circuit, representing United States.

Personal best · 800 Metres Short Track1:49.73
2006 season best1:50.51Mar 18, 2006
2006 season best
Personal best · Mile Short Track4:03.40

As of Nov 7, 2026: 800 Metres Short Track 1:49.73, Mile Short Track 4:03.40, 2006 season best 1:50.51 (Mar 18, 2006) · 43 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800m2003United States 800 m all-time list1:49.781,033 pts–
800mIndoorNY 20031:49.731,089 pts–
1500mCA 2003United States 1500 m all-time list3:42.851,069 pts–
Mile2005United States Mile all-time list4:02.641,043 pts–
MileIndoorWA 20064:00.181,128 pts–
800m-short-trackIndoorNY 20031:49.731,089 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2006800m 1:50.51–Mar 18, 2006–
20061500m 3:47.95–Jun 11, 2006–
2006Mile Indoor4:00.18–Feb 11, 2006Seattle The Husky Classic, Seattle, WA (i)
2006mile-short-track 4:03.40–Jan 27, 2006–
2005800m 1:51.40–Mar 26, 2005–
20051500m 3:43.49–Apr 23, 2005–
2005Mile Indoor4:02.08–Feb 12, 2005Seattle Husky Classic, Seattle, WA (i)
2005Mile 4:02.64–Mar 4, 2005–
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FAQ

Frequently asked questions

Ryan Ponsonby's 800 Metres Short Track personal best is 1:49.73, set on Feb 15, 2003.

Ryan Ponsonby competes in the 800 Metres Short Track and Mile Short Track.

2006 season best: 1:50.51, set on Mar 18, 2006.