RP
Ryan Ponsonby

Ryan Ponsonby

USAUSAMen
Birth dateApr 10, 1983
Height-
Weight-

Ryan Ponsonby is a United States middle-distance runner, born on April 10, 1983. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:49.73 in the 800m, 3:42.85 in the 1500m, 4:00.18 in the Mile, 1:49.73 in the 800m-short-track and 2:23.75 in the 1000m. He is currently active on the international athletics circuit, representing United States.

Key facts
800 Metres Short Track
1:49.73
Mile Short Track
4:03.40
2006 season best
1:50.51
Mar 18, 2006
2006 season best
Age
43 years old

As of Sep 21, 2026: 800 Metres Short Track 1:49.73, Mile Short Track 4:03.40, 2006 season best 1:50.51 (Mar 18, 2006) · 43 years old

PB

Personal bests

1:49.73
3:42.85
Mile
4:00.18
800m-short-track
1:49.73
1000m
2:23.75
1000m-short-track
2:23.75
mile-short-track
4:03.40

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2006
800m
1:50.51-Mar 18, 2006
↑
-
2006
1500m
3:47.95-Jun 11, 2006
↓
-
2006
Mile
4:00.18-Feb 11, 2006
↑
Seattle The Husky Classic, Seattle, WA (i)
2006
mile-short-track
4:03.40-Jan 27, 2006
↑
-
2005
800m
1:51.40-Mar 26, 2005
↑
-
2005
1500m
3:43.49-Apr 23, 2005
↓
-
2005
Mile
4:02.08-Feb 12, 2005
↑
Seattle Husky Classic, Seattle, WA (i)
2005
mile-short-track
4:04.10-Feb 4, 2005
↑
-
2004
800m-short-track
1:54.43-Jan 23, 2004
↓
-
2004
1500m
3:43.67-Jun 27, 2004
↓
-
2004
mile-short-track
4:06.85-Feb 14, 2004
↑
-
2003
800m-short-track
1:49.73-Feb 15, 2003
↓
-
2003
800m
1:49.78-Mar 8, 2003
↑
-
2003
1000m-short-track
2:23.75-Mar 1, 2003--
2003
1500m
3:42.85-May 2, 2003
↓
-
2002
800m
1:50.34-Apr 20, 2002
↑
-
2002
800m-short-track
1:52.08-Feb 22, 2002
↓
-
2001
800m
1:53.53-May 12, 2001
↑
-
2000
800m
1:53.27-May 13, 2000
↑
-

2006

7 performances
DisciplineResultWindDateCompetitions
1500m
3:47.95-Jun 11Palo Alto Nike Farm Team Invitational, Palo Alto, CA
1500m
3:51.82-May 14Waco Big 12 Conference Championships, Waco, TX
1500m
3:50.46-May 14Waco Big 12 Conference Championships, Waco, TX
800m
1:50.90-Mar 25Austin Texas Invitational, Austin, TX
800m
1:50.51-Mar 18Coral Gables Huricane Invitational, Coral Gables, FL
Mile
4:00.18-Feb 11Seattle The Husky Classic, Seattle, WA (i)
mile-short-track
4:03.40-Jan 27Boston Terrier Classic, Boston, MA (i)

2005

13 performances
DisciplineResultWindDateCompetitions
1500m
3:45.47-Jun 23US Championships, Carson, CA
1500m
3:47.89-Jun 9Sacramento NCAA Championships, Sacramento, CA
1500m
3:45.79-May 28Norman NCAA Midwest Regional Championships, Norman, OK
1500m
3:47.08-May 27Norman NCAA Midwest Regional Championships, Norman, OK
1500m
3:48.04-May 14Manhattan Big 12 Ch., Manhattan, KS
1500m
3:47.14-May 14Manhattan Big 12 Ch., Manhattan, KS
1500m
3:43.49-Apr 23Eugene Oregon Invitational, Eugene, OR
800m
1:51.40-Mar 26Austin Texas Invitational, Austin, TX
Mile
4:02.64-Mar 4Notre Dame Alex Wilson Invitational, South Bend, IN (i)
mile-short-track
4:08.36-Feb 26Lincoln Big 12 Indoor Championships, Lincoln, NE (i)
mile-short-track
4:06.61-Feb 25Lincoln Big 12 Indoor Championships, Lincoln, NE (i)
Mile
4:02.08-Feb 12Seattle Husky Classic, Seattle, WA (i)
mile-short-track
4:04.10-Feb 4New York New Balance Collegiate Invitational, New York, NY (i)

2004

3 performances
DisciplineResultWindDateCompetitions
1500m
3:43.67-Jun 27Los Angeles Twilight Distance Qualifier, Los Angeles, CA
mile-short-track
4:06.85-Feb 14New York Armory Invitational, New York, NY (i)
800m-short-track
1:54.43-Jan 23Fayetteville Razorback Invitational, Fayetteville, AR (i)

2003

12 performances
DisciplineResultWindDateCompetitions
1500m
3:51.71-May 30Lincoln NCAA Midwest Regional Championships, Lincoln, NE
1500m
3:49.10-May 19Austin Big 12 Conference Championships, Austin, TX
1500m
3:51.19-May 18Austin Big 12 Conference Championships, Austin, TX
1500m
3:42.85-May 2Stanford Cardinal Invitational, Palo Alto, CA
1500m
3:44.04-Apr 19Austin Longhorn Invitational, Austin, TX
800m
1:50.83-Apr 12College Station Texas A&M Invitational, College Station, TX
800m
1:49.78-Mar 8Notre Dame Alex Wilson Invitational, South Bend, IN (i)
1000m-short-track
2:23.75-Mar 1Big 12 Conference Indoor Championships, Lincoln, NE (i)
1000m-short-track
2:25.05-Feb 28Big 12 Conference Indoor Championships, Lincoln, NE (i)
800m-short-track
1:49.73-Feb 15New York Armory Collegiate Championships, New York, NY (i)
800m-short-track
1:53.00-Feb 8Houston Indoor Invitational, Houston, TX (i)
800m-short-track
1:52.78-Feb 1Houston Indoor Classic, Houston, TX (i)

2002

8 performances
DisciplineResultWindDateCompetitions
800m
1:53.63-May 18Columbia Big 12 Ch., Columbia, MO
800m
1:50.54-May 3Stanford Cardinal Invitational, Palo Alto, CA
800m
1:50.34-Apr 20Baton Rouge LSU Team Invitational, Baton Rouge, LA
800m
1:53.76-Mar 30Houston Tom Tellez Invitational, Houston, TX
800m-short-track
1:54.69-Feb 23Lincoln Big 12 Conf Ch., Lincoln, NE (i)
800m-short-track
1:52.08-Feb 22Lincoln Big 12 Conf Ch., Lincoln, NE (i)
800m-short-track
1:53.99-Feb 9New York Armory Collegiate Invitational CD, New York, NY (i)
800m-short-track
1:54.89-Feb 1Fayetteville Tyson Invitational, Fayetteville, AR (i)

2001

1 performance
DisciplineResultWindDateCompetitions
800m
1:53.53-May 12Austin HS Div. 4A, Austin, TX

2000

1 performance
DisciplineResultWindDateCompetitions
800m
1:53.27-May 13Austin HS Div. IV., Austin, TX

Honours

No medals

FAQ

Frequently asked questions

What is Ryan Ponsonby's 800 Metres Short Track personal best?

Ryan Ponsonby's 800 Metres Short Track personal best is 1:49.73, set on Feb 15, 2003 in New York, NY (USA) (i).

Which events does Ryan Ponsonby compete in?

Ryan Ponsonby competes in the 800 Metres Short Track and Mile Short Track.

How did Ryan Ponsonby perform in 2006?

2006 season best: 1:50.51, set on Mar 18, 2006.