Ryan Poland
- Born
- Jan 7, 1992 (34 years old)
- Events
- Mile Short Track · 3000 Metres Short Track
Ryan Poland is a United States middle-distance runner, born on January 7, 1992. He competes primarily in the 1500m, Mile and Mile.
His personal bests include 3:43.23 in the 1500m, 4:01.28 in the Mile, 4:05.00 in the Mile, 7:57.15 in the 3000m and 7:57.15 in the 3000m. He is currently active on the international athletics circuit, representing United States.
Personal best · Mile Short Track4:03.69
2015 season best3:43.23May 17, 2015
Personal best · 3000 Metres Short Track8:01.95
As of Nov 13, 2026: Mile Short Track 4:03.69, 3000 Metres Short Track 8:01.95, 2015 season best 3:43.23 (May 17, 2015) · 34 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorWA 20144:01.281,114 pts–
3000mIndoorWA 20157:57.151,096 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2015 | 1500m | 3:43.23 | – | May 17, 2015 | – |
| 2015 | Mile Indoor | 4:01.53 | – | Feb 14, 2015 | Seattle Husky Classic |
| 2015 | Mile | 4:05.00 | – | May 8, 2015 | – |
| 2015 | MileRoad | 4:08.0h | – | Aug 12, 2015 | – |
| 2015 | 3000m | 7:57.15 | – | Feb 28, 2015 | – |
| 2015 | 5000m | 13:57.06 | – | May 2, 2015 | – |
| 2015 | 5Kilometre | 14:18 | – | Nov 26, 2015 | – |
| 2014 | Mile Indoor | 4:01.28 | – | Feb 15, 2014 | Seattle Husky Classic, Seattle, WA (i) - Invitational Events |