Ryan Poholek
- Born
- Mar 27, 1996 (30 years old)
- Events
- 800 Metres Short Track · Mile Short Track
Ryan Poholek is a United States middle-distance runner, born on March 27, 1996. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:51.99 in the 800m, 3:55.88 in the 1500m, 4:11.55 in the Mile, 4:12.19 in the Mile and 8:37.71 in the 3000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 800 Metres Short Track1:52.94
2024 season best4:18.88Apr 12, 2024 · Ray Treacy Track at Hendricken Field, Providence, RI
Personal best · Mile Short Track4:11.55
Last competitionFriar InvitationalApr 12, 2024 · 4:18.88
As of Nov 13, 2026: 800 Metres Short Track 1:52.94, Mile Short Track 4:11.55, 2024 season best 4:18.88 (Apr 12, 2024, Ray Treacy Track at Hendricken Field, Providence, RI (USA)) · Last competition: Friar Invitational, Apr 12, 2024, 4:18.88 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorMA 20184:11.55986 pts–
3000mIndoorNY 20248:37.71864 pts–
5000mIndoorMA 202414:54.65862 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | Mile | 4:18.88 | – | Apr 12, 2024 | Friar Invitational |
| 2024 | mile-short-track Indoor | 4:25.50 | – | Feb 9, 2024 | Fastrack National Invite |
| 2024 | 3000m Indoor | 8:37.71 | – | Feb 9, 2024 | Fastrack National Invite |
| 2024 | 3000m-short-track Indoor | 8:37.71 | – | Feb 9, 2024 | Fastrack National Invite |
| 2024 | 5000m-short-track Indoor | 14:54.65 | – | Feb 18, 2024 | USATF-NE Indoor Track & Field Championship |
| 2024 | 5000m Indoor | 14:54.65 | – | Feb 18, 2024 | USATF-NE Indoor Track & Field Championship |
| 2022 | 5000m-short-track Indoor | 15:35.12 | – | Jan 21, 2022 | Ocean Breeze Athl. Complex, New York, NY (USA) (i) |
| 2022 | 5000m-short-track | 15:35.12 | – | Jan 21, 2022 | – |