Ryan Mansour

United StatesUnited States
Events
3000 m steeplechase

Ryan Mansour is a United States long-distance runner. He competes primarily in the 3000m, 3000m and 5000m.

His personal bests include 8:44.31 in the 3000m, 8:44.31 in the 3000m, 14:46.93 in the 5000m, 14:46.93 in the 5000m and 9:14.93 in the 3000mSt. He ranks 1498th all-time in the 3000mSt for United States. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase9:14.93
#1498 in United States
2024 season best9:45.84Apr 6, 2024 · GVSU Track/Lacrosse Stadium, Allendale, MI
2024 season best
Last competitionGVSU Early Meet, GVSU Track/Lacrosse Stadium, Allendale, MI - Open EventApr 6, 2024 · 9:45.84
GVSU Early Meet, GVSU Track/Lacrosse Stadium, Allendale, MI - Open Event

As of Nov 13, 2026: 3000 m steeplechase 9:14.93, 2024 season best 9:45.84 (Apr 6, 2024, GVSU Track/Lacrosse Stadium, Allendale, MI (USA)) · Last competition: GVSU Early Meet, GVSU Track/Lacrosse Stadium, Allendale, MI - Open Event, Apr 6, 2024, 9:45.84

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIndoorMI 20228:44.31829 pts–
3000m2022United States 3000 m all-time list8:44.31812 pts–
5000mIndoorMI 202214:46.93887 pts–
5000m2022United States 5000 m all-time list14:46.93850 pts–
3000mStMI 2023United States 3000 m steeplechase all-time list9:14.93933 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20243000mSt 9:45.84–Apr 6, 2024GVSU Early Meet, GVSU Track/Lacrosse Stadium, Allendale, MI - Open Event
20233000mSt 9:14.93–May 4, 2023GLIAC Championships, Farmers Insurance Athletic Complex, Grand Rapids, MI
20223000m Indoor8:44.31–Jan 22, 2022GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i)
20223000m 8:44.31–Jan 22, 2022–
20223000mSt 9:50.05–Apr 23, 2022Laker Stadium, Allendale, MI (USA)
20225000m Indoor14:46.93–Feb 11, 2022GVSU Kelly Family Sports Cente, Allendale, MI (USA) (i)
20225000m 14:46.93–Feb 11, 2022–
FAQ

Frequently asked questions

Ryan Mansour's 3000 m steeplechase personal best is 9:14.93, set on May 4, 2023 in Farmers Insurance Athletic Complex, Grand Rapids, MI (USA).

Ryan Mansour competes in the 3000 m steeplechase.

2024 season best: 9:45.84, set on Apr 6, 2024 in GVSU Track/Lacrosse Stadium, Allendale, MI (USA). Last competition: GVSU Early Meet, GVSU Track/Lacrosse Stadium, Allendale, MI - Open Event on Apr 6, 2024, 9:45.84.