Ryan Krüger

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Ryan Krüger is a Netherlands sprinter. He competes primarily in the 200m, 400m and 400mH.

His personal bests include 23.40 in the 200m, 50.76 in the 400m, 54.01 in the 400mH, 50.76 in the 400m-short-track and 23.40 in the 200m-short-track. He is currently active on the international athletics circuit, representing Netherlands.

Key facts

400 m hurdles

54.01

2026 season best

54.01

Jun 6, 2026 · Putbosstadion, Oordegem (BEL)

2026 season best

Last competition

Dutch Championships

Jul 25, 2026 · DNF

Dutch Championships

As of Sep 14, 2026: 400 m hurdles 54.01, 2026 season best 54.01 (Jun 6, 2026, Putbosstadion, Oordegem (BEL)) · Last competition: Dutch Championships, Jul 25, 2026, DNF

Personal bests

23.40

50.76

54.01

50.76

23.40

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	400m-short-track	50.76	-	Feb 8, 2026	↑	9e ITS SOTRA
2026	400m	50.76	-	Feb 8, 2026	↑	9e ITS SOTRA
2026	400mH	54.01	-	Jun 6, 2026	↑	Flanders Cup VS
2025	200m-short-track	23.40	-	Dec 14, 2025	-	Try Out Games, Omnisport, Apeldoorn (i)
2025	200m	23.40	-	Dec 14, 2025	-	Try Out Games, Omnisport, Apeldoorn (i)
2025	400m	51.17	-	Dec 14, 2025	↑	Try Out Games, Omnisport, Apeldoorn (i)
2025	400m-short-track	51.17	-	Dec 14, 2025	↑	Try Out Games, Omnisport, Apeldoorn (i)
2025	400mH	54.96	-	Aug 2, 2025	↑	Dutch Championships
2024	400mH	57.66	-	Jun 14, 2024	↑	Asics Dutch U20 Championships, Atletiekbaan Maarschalkerweerd, Utrecht

Discipline	Result	Wind	Date	Competitions
400mH	DNF	-	Jul 25	Dutch Championships
400mH	54.01	-	Jun 6	Flanders Cup VS
400mH	56.02	-	May 30	SplitTime NK Teams
400mH	54.61	-	May 24	IFAM Outdoor
400mH	54.61	-	May 23	IFAM Outdoor
400mH	56.00	-	May 14	Harry Schulting Games
400m-short-track	50.76	-	Feb 8	9e ITS SOTRA
400m-short-track	51.15	-	Jan 31	16e AV PEC 1910

Discipline	Result	Wind	Date	Competitions
200m-short-track	23.40	-	Dec 14	Try Out Games, Omnisport, Apeldoorn (i)
400m-short-track	51.17	-	Dec 14	Try Out Games, Omnisport, Apeldoorn (i)
400mH	55.41	-	Aug 3	Dutch Championships
400mH	55.41	-	Aug 2	Dutch Championships
400mH	54.96	-	Aug 2	Dutch Championships
400mH	56.67	-	Jul 19	Trackmeeting Breda, Atletiekbaan Breda, Breda
400mH	56.25	-	Jun 13	Runnersworld Utrecht Track Meeting 3, Atletiekbaan Maarschalkerweerd, Utrecht
400mH	56.63	-	Jun 7	Flanders Cup VS, Putbosstadion, Oordegem - Pre-Programme
400m	51.19	-	May 24	IFAM Outdoor, Boudewijnstadion, Bruxelles
400mH	57.80	-	May 10	Ter Specke Bokaal
400m-short-track	52.35	-	Feb 2	8e ITS SOTRA

Discipline	Result	Wind	Date	Competitions
400mH	57.66	-	Jun 16	Asics Dutch U20 Championships, Atletiekbaan Maarschalkerweerd, Utrecht
400mH	57.66	-	Jun 14	Asics Dutch U20 Championships, Atletiekbaan Maarschalkerweerd, Utrecht
400mH	59.50	-	May 20	T-Meeting, Sportpark Stappegoor, Tilburg

FAQ

Frequently asked questions

What is Ryan Krüger's 400 m hurdles personal best?

Ryan Krüger's 400 m hurdles personal best is 54.01, set on Jun 6, 2026 in Putbosstadion, Oordegem (BEL).

Which events does Ryan Krüger compete in?

Ryan Krüger competes in the 400 m hurdles.

How did Ryan Krüger perform in 2026?

2026 season best: 54.01, set on Jun 6, 2026 in Putbosstadion, Oordegem (BEL). Last competition: Dutch Championships on Jul 25, 2026, DNF.

Ryan Krüger

Personal bests

Performance Charts

Season bests

2026

2025

2024

Honours

No medals

Frequently asked questions