Ryan Krüger
- Events
- 400 m hurdles
Ryan Krüger is a Netherlands sprinter. He competes primarily in the 200m, 400m and 400m.
His personal bests include 23.40 in the 200m, 50.76 in the 400m, 51.19 in the 400m, 54.01 in the 400mH and 50.76 in the 400m-short-track. He is currently active on the international athletics circuit, representing Netherlands.
Personal best · 400 m hurdles54.01
2026 season best54.01Jun 6, 2026 · Putbosstadion, Oordegem
Last competitionDutch ChampionshipsJul 25, 2026 · DNF
As of Nov 6, 2026: 400 m hurdles 54.01, 2026 season best 54.01 (Jun 6, 2026, Putbosstadion, Oordegem (BEL)) · Last competition: Dutch Championships, Jul 25, 2026, DNF
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorApeldoorn 202523.40800 pts–
400mIndoorApeldoorn 202650.76873 pts–
400m-short-trackIndoorApeldoorn 202650.76873 pts–
400m-short-trackApeldoorn 202651.15851 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m-short-track Indoor | 50.76 | – | Feb 8, 2026 | 9e ITS SOTRA |
| 2026 | 400m Indoor | 50.76 | – | Feb 8, 2026 | 9e ITS SOTRA |
| 2026 | 400m-short-track | 51.15 | – | Jan 31, 2026 | 16e AV PEC 1910 |
| 2026 | 400mH | 54.01 | – | Jun 6, 2026 | Flanders Cup VS |
| 2025 | 200m Indoor | 23.40 | – | Dec 14, 2025 | Try Out Games, Omnisport, Apeldoorn (i) |
| 2025 | 200m-short-track Indoor | 23.40 | – | Dec 14, 2025 | Try Out Games, Omnisport, Apeldoorn (i) |
| 2025 | 400m-short-track Indoor | 51.17 | – | Dec 14, 2025 | Try Out Games, Omnisport, Apeldoorn (i) |
| 2025 | 400m Indoor | 51.17 | – | Dec 14, 2025 | Try Out Games, Omnisport, Apeldoorn (i) |