RJ

Ryan John

USAUSAMen
Birth dateJul 22, 2004
Height-
Weight-

Ryan John is a United States sprinter, born on July 22, 2004. He competes primarily in the 200m, 4x100m and LJ.

His personal bests include 22.20 in the 200m, 41.72 in the 4x100m, 7.13 in the LJ, 16.01 in the TJ and 22.53 in the 200m-short-track. He is currently active on the international athletics circuit, representing United States.

Key facts
Triple Jump
16.01
Long Jump
7.13
2026 season best
16.01
May 16, 2026 · Cardinal Park, Louisville, KY (USA)
2026 season best
Last competition
NCAA Division I Outdoor Track and Field Championships
Jun 12, 2026 · 15.39
NCAA Division I Outdoor Track and Field Championships
Age
22 years old

As of Sep 29, 2026: Triple Jump 16.01, Long Jump 7.13, 2026 season best 16.01 (May 16, 2026, Cardinal Park, Louisville, KY (USA)) · Last competition: NCAA Division I Outdoor Track and Field Championships, Jun 12, 2026, 15.39 · 22 years old

PB

Personal bests

22.20
4x100m
41.72
7.13
16.01
200m-short-track
22.53

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
LJ
7.13+0.4Apr 17, 2026
↓
Virginia Challenge, UVA Lanningan Field, Charlottesville, VA
2026
TJi
15.55m-Jan 23, 2026
↓
-
2026
TJ
16.01+1.9May 16, 2026
↓
ACC Outdoor Track & Field Championships
2026
200m
22.20+0.3Mar 21, 2026
↑
Charlotte 49er Classic
2026
4x100m
41.72-Mar 21, 2026-Charlotte 49er Classic
2025
LJ
7.02+0.5Mar 21, 2025
↓
UCF Black & Gold Invite
2025
TJ
15.88+2.0May 17, 2025
↓
ACC Outdoor Track & Field Championships, Kentner Stadium Wake Forest University, Winston Salem, NC
2024
LJ
6.66-Jan 26, 2024
↓
Bob Pollock Invitational
2024
TJ
14.84-Dec 6, 2024
↓
Clemson Opener, Clemson Indoor Track & Field Complex, Clemson, SC (i)
2024
200m
22.53-Jan 13, 2024
↑
Clemson Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
2024
200m-short-track
22.53-Jan 13, 2024
↑
Clemson Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
2023
LJ
7.08-Dec 8, 2023
↓
Clemson Opener
2023
TJ
14.98-Feb 4, 2023
↓
Doc Hale Invitational, Rector Fieldhouse, Blacksburg, VA (i)
2023
200m
22.78-Dec 8, 2023
↑
Clemson Opener
2023
200m-short-track
22.78-Dec 8, 2023
↑
Clemson Opener
2022
LJ
6.57-Mar 12, 2022
↓
Ocean Breeze Athl. Complex, New York, NY (USA) (i)
2022
TJ
15.02+1.2Apr 29, 2022
↓
The Penn Relays Carnival, Franklin Field, Philadelphia, PA

2026

28 performances
DisciplineResultWindDateCompetitions
TJ
15.39+2.0Jun 12NCAA Division I Outdoor Track and Field Championships
TJ
15.39+2.0Jun 10NCAA Division I Outdoor Track and Field Championships
TJ
15.87+0.2May 29NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
TJ
15.87+0.2May 27NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY
TJ
16.01+1.9May 16ACC Outdoor Track & Field Championships
TJ
16.01+1.9May 14ACC Outdoor Track & Field Championships
LJ
6.68-0.1May 3Duke Twilight
TJ
14.98+1.6Apr 25Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events
TJ
15.71+1.9Apr 18Virginia Challenge, UVA Lanningan Field, Charlottesville, VA
TJ
15.71+1.9Apr 17Virginia Challenge, UVA Lanningan Field, Charlottesville, VA
LJ
7.13+0.4Apr 17Virginia Challenge, UVA Lanningan Field, Charlottesville, VA
TJ
15.57+0.3Apr 11Duke Invitational
LJ
6.80+1.2Mar 28Raleigh Relays
TJ
15.58+2.1Mar 27Raleigh Relays
4x100m
41.74-Mar 27Raleigh Relays
TJ
15.13+0.5Mar 27Raleigh Relays
LJ
6.80+1.2Mar 26Raleigh Relays
TJ
15.13+0.5Mar 26Raleigh Relays
TJ
15.58+2.1Mar 26Raleigh Relays
4x100m
41.72-Mar 21Charlotte 49er Classic
200m
22.20+0.3Mar 21Charlotte 49er Classic
TJ
15.59-Feb 28ACC Indoor Track & Field Championships, The Track at New Balance, Boston, MA (i)
TJ
15.59-Feb 26ACC Indoor Track & Field Championships, The Track at New Balance, Boston, MA (i)
TJ
15.50-Feb 13Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
LJ
6.69-Jan 30Bob Pollock Invitational
TJ
15.13-Jan 17Virginia Tech Invitational
LJ
7.10-Jan 16Virginia Tech Invitational
TJ
15.13-Jan 16Virginia Tech Invitational

2025

22 performances
DisciplineResultWindDateCompetitions
TJ
15.65-0.7Jun 13NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
TJ
15.65-0.7Jun 12NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR
TJ
15.82-1.3May 31NCAA Division I East First Rounds
TJ
15.82-1.3May 30NCAA Division I East First Rounds
TJ
15.88+2.0May 17ACC Outdoor Track & Field Championships, Kentner Stadium Wake Forest University, Winston Salem, NC
TJ
15.88+2.0May 16ACC Outdoor Track & Field Championships, Kentner Stadium Wake Forest University, Winston Salem, NC
TJ
15.46+0.2May 4Duke Twilight, Morris Williams T&F Stadium, Durham, NC
TJ
14.61+0.5Apr 26The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
LJ
6.87+6.5Apr 18Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development
TJ
15.09+0.1Apr 12Duke Invitational, Morris Williams T&F Stadium, Durham, NC
LJ
6.87+0.6Apr 12Duke Invitational, Morris Williams T&F Stadium, Durham, NC
LJ
6.87+0.6Apr 10Duke Invitational, Morris Williams T&F Stadium, Durham, NC
TJ
15.47+0.4Mar 29Clyde Littlefield Texas Relays presented by Truist
TJ
15.47+0.4Mar 28Clyde Littlefield Texas Relays presented by Truist
TJ
15.26+2.3Mar 22UCF Black & Gold Invite
TJ
15.21-1.1Mar 22UCF Black & Gold Invite
LJ
7.02+0.5Mar 22UCF Black & Gold Invite
LJ
7.02+0.5Mar 21UCF Black & Gold Invite
TJ
15.46-Mar 3ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i)
TJ
15.46-Mar 2ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i)
TJ
15.11-Feb 15Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
TJ
15.11-Feb 14Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
Showing 1 - 50 of 114

Honours

No medals

FAQ

Frequently asked questions

What is Ryan John's Triple Jump personal best?

Ryan John's Triple Jump personal best is 16.01, set on May 16, 2026 in Cardinal Park, Louisville, KY (USA).

Which events does Ryan John compete in?

Ryan John competes in the Triple Jump and Long Jump.

How did Ryan John perform in 2026?

2026 season best: 16.01, set on May 16, 2026 in Cardinal Park, Louisville, KY (USA). Last competition: NCAA Division I Outdoor Track and Field Championships on Jun 12, 2026, 15.39.