Ryan HOLM

United StatesUnited States
Events
10 000 m · Mile Short Track

Ryan HOLM is a United States middle-distance runner. He competes primarily in the Mile, 3000m and 3000m.

His personal bests include 4:18.44 in the Mile, 8:31.74 in the 3000m, 8:31.74 in the 3000m, 14:29.62 in the 5000m and 15:07.12 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m29:57.81
2012 season best1:08:44May 26, 2012
2012 season best
Personal best · Mile Short Track4:18.44

As of Nov 13, 2026: 10 000 m 29:57.81, Mile Short Track 4:18.44, 2012 season best 1:08:44 (May 26, 2012)

Personal bests

WA points calculator →
DisciplineResultAll-time
MileIndoorOH 20074:18.44904 pts–
3000mIndoorIN 20078:31.74897 pts–
3000m2007United States 3000 m all-time list8:31.74878 pts–
5000mIndoorWA 200714:29.62943 pts–
5000m2007United States 5000 m all-time list15:07.12789 pts–
10000mCA 2008United States 10 000 m all-time list29:57.81958 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2012Semi 1:08:44–May 26, 2012–
2012Marathon 2:25:27–Jun 16, 2012–
2011Marathon 2:29:38–May 28, 2011–
20083000m-short-track 8:33.53–Jan 18, 2008–
200810000m 29:57.81–May 22, 2008–
2007mile-short-track 4:18.44–Feb 3, 2007–
20073000m 8:31.74–Jan 26, 2007–
20075000m Indoor14:29.62–Feb 10, 2007Seattle Husky Classic
FAQ

Frequently asked questions

Ryan HOLM's 10 000 m personal best is 29:57.81, set on May 22, 2008 in Walnut, CA (USA).

Ryan HOLM competes in the 10 000 m and Mile Short Track.

2012 season best: 1:08:44, set on May 26, 2012.