Ryan HENDERSON

Ryan HENDERSON

United StatesUnited StatesActive
Events
1500 m

Ryan HENDERSON is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:58.13 in the 800m, 3:54.07 in the 1500m, 4:29.11 in the Mile, 9:09.41 in the 3000m and 15:18.28 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 1500 m3:54.07
2026 season best15:18.28May 11, 2026 · Leslie C. Quick Jr. Stadium, Chester, PA
2026 season best
Last competitionWidener Final QualifierMay 11, 2026 · 15:18.28
Widener Final Qualifier

As of Nov 13, 2026: 1500 m 3:54.07, 2026 season best 15:18.28 (May 11, 2026, Leslie C. Quick Jr. Stadium, Chester, PA (USA)) · Last competition: Widener Final Qualifier, May 11, 2026, 15:18.28

Personal bests

WA points calculator →
DisciplineResultAll-time
800mVA 2021United States 800 m all-time list1:58.13808 pts–
1500mGA 2021United States 1500 m all-time list3:54.07926 pts–
MileIndoorVA 20214:29.11785 pts–
3000mIndoorVA 20209:09.41703 pts–
5000mPA 2026United States 5000 m all-time list15:18.28756 pts–
3000m-short-trackIndoorVA 20209:09.41703 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 15:18.28–May 11, 2026Widener Final Qualifier
2021800m 1:58.13–Mar 27, 2021CNU - Irwin Belk Track, Newport News, VA (USA)
20211500m 3:54.07–May 19, 2021Emory Woodruff Physical Education Center, Atlanta, GA (USA)
2021mile-short-track 4:29.11–Dec 5, 2021–
2021mile-short-track Indoor4:29.11–Dec 5, 2021Vince Brown Track, Freeman Center, Newport News, VA (USA) (i)
2021Mile Indoor4:29.11–Dec 5, 2021Vince Brown Track, Freeman Center, Newport News, VA (USA) (i)
20215000m 15:27.12–Apr 16, 2021CNU - Irwin Belk Track, Newport News, VA (USA)
2020mile-short-track Indoor4:29.66–Feb 22, 2020Vince Brown Track, Freeman Center, Newport News, VA (USA) (i)
FAQ

Frequently asked questions

Ryan HENDERSON's 1500 m personal best is 3:54.07, set on May 19, 2021 in Emory Woodruff Physical Education Center, Atlanta, GA (USA).

Ryan HENDERSON competes in the 1500 m.

2026 season best: 15:18.28, set on May 11, 2026 in Leslie C. Quick Jr. Stadium, Chester, PA (USA). Last competition: Widener Final Qualifier on May 11, 2026, 15:18.28.