Ryan Garza

Ryan Garza

United StatesUnited States
Events
3000 m steeplechase · 1500 m

Ryan Garza is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:58.36 in the 1500m, 4:26.65 in the Mile, 8:33.34 in the 3000m, 15:00.84 in the 5000m and 14:53.72 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase9:21.00
2024 season best9:29.70Apr 26, 2024 · Mike A. Myers Stadium, Austin, TX
2024 season best
Personal best · 1500 m3:58.36
Last competitionSouthland Conference Outdoor Championships, University of the Incarnate Word, San Antonio, TXMay 11, 2024 · 15:00.84
Southland Conference Outdoor Championships, University of the Incarnate Word, San Antonio, TX

As of Nov 13, 2026: 3000 m steeplechase 9:21.00, 1500 m 3:58.36, 2024 season best 9:29.70 (Apr 26, 2024, Mike A. Myers Stadium, Austin, TX (USA)) · Last competition: Southland Conference Outdoor Championships, University of the Incarnate Word, San Antonio, TX, May 11, 2024, 15:00.84

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mTX 2023United States 1500 m all-time list3:58.36874 pts–
MileIndoorTX 20244:26.65812 pts–
3000mIndoorTN 20248:33.34888 pts–
5000mTX 2024United States 5000 m all-time list15:00.84808 pts–
5000mIndoorAL 202414:53.72865 pts–
10000mTX 2022United States 10 000 m all-time list32:19.38768 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m 4:04.63–Mar 22, 2024Charles Austin Classic
2024mile-short-track Indoor4:26.65–Jan 27, 2024Robert Platt Invitational, Houston-Yeoman FH, Houston, TX (i)
2024Mile Indoor4:26.65–Jan 27, 2024Robert Platt Invitational, Houston-Yeoman FH, Houston, TX (i)
20243000m Indoor8:33.34–Jan 20, 2024Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events
20243000m-short-track Indoor8:39.55–Feb 26, 2024Southland Conference Indoor Championships
20243000mSt 9:29.70–Apr 26, 2024Texas Invitational
20245000m-short-track Indoor14:53.72–Feb 26, 2024Southland Conference Indoor Championships
20245000m Indoor14:53.72–Feb 26, 2024Southland Conference Indoor Championships
FAQ

Frequently asked questions

Ryan Garza's 3000 m steeplechase personal best is 9:21.00, set on Apr 22, 2023 in Clyde Hart Track & Field Stadium, Waco, TX (USA).

Ryan Garza competes in the 3000 m steeplechase and 1500 m.

2024 season best: 9:29.70, set on Apr 26, 2024 in Mike A. Myers Stadium, Austin, TX (USA). Last competition: Southland Conference Outdoor Championships, University of the Incarnate Word, San Antonio, TX on May 11, 2024, 15:00.84.