Ryan Fraccaro

Ryan Fraccaro

Born
Jan 1, 1999 (27 years old)
Events
3000 m

Ryan Fraccaro is a Canada long-distance runner, born on January 1, 1999. He competes primarily in the 3000m, 3000m-short-track and 3000m-short-track.

His personal bests include 8:55.44 in the 3000m, 9:04.60 in the 3000m-short-track and 9:04.60 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Canada.

Personal best · 3000 m8:55.44
2024 season best35:54Nov 30, 2024
Last competitionCanadian Cross Country Championships, Fanshawe Golf Course, London - XC 10.0kmNov 30, 2024 · 35:54

As of Nov 14, 2026: 3000 m 8:55.44, 2024 season best 35:54 (Nov 30, 2024) · Last competition: Canadian Cross Country Championships, Fanshawe Golf Course, London - XC 10.0km, Nov 30, 2024, 35:54 · 27 years old

DisciplineResultAll-time
3000mToronto 2019Canada 3000 m all-time list8:55.44756 pts–
3000m-short-trackIndoorHalifax 20199:04.60726 pts–
3000m-short-track20199:04.60726 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024CrossCount 35:54–Nov 30, 2024Canadian Cross Country Championships, Fanshawe Golf Course, London - XC 10.0km
20203000m-short-track 9:06.66–Feb 29, 2020–
20203000m-short-track Indoor9:06.66–Feb 29, 2020Canada Games Centre, Halifax (CAN) (i)
20203000m Indoor9:06.66–Feb 29, 2020Canada Games Centre, Halifax (CAN) (i)
20193000m 8:55.44–Jun 25, 2019Toronto (CAN)
20193000m-short-track Indoor9:04.60–Feb 10, 2019Halifax (CAN) (i)
20193000m-short-track 9:04.60–Feb 10, 2019–
FAQ

Frequently asked questions

Ryan Fraccaro's 3000 m personal best is 8:55.44, set on Jun 25, 2019 in Toronto (CAN).

Ryan Fraccaro competes in the 3000 m.

2024 season best: 35:54, set on Nov 30, 2024. Last competition: Canadian Cross Country Championships, Fanshawe Golf Course, London - XC 10.0km on Nov 30, 2024, 35:54.