Ryan Enerson

United StatesUnited StatesActive
Born
May 19, 1996 (30 years old)
Events
Decathlon · Heptathlon Short Track

Ryan Enerson is a United States sprinter, born on May 19, 1996. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 11.31 in the 100m, 50.55 in the 400m, 4:38.90 in the 1500m, 14.45 in the 110mH and 54.94 in the 400mH. He is currently active on the international athletics circuit, representing United States.

Personal best · Decathlon7078
2026 season best6633Apr 23, 2026 · Drake Stadium, Des Moines, IA
2026 season best
Personal best · Heptathlon Short Track5269
Last competition116th Drake RelaysApr 23, 2026 · 34.24
116th Drake Relays

As of Nov 13, 2026: Decathlon 7078, Heptathlon Short Track 5269, 2026 season best 6633 (Apr 23, 2026, Drake Stadium, Des Moines, IA (USA)) · Last competition: 116th Drake Relays, Apr 23, 2026, 34.24 · 30 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mIL 2019United States 100 m all-time list11.31797 pts––
400mCA 2019United States 400 m all-time list50.55826 pts––
1500mCA 2021United States 1500 m all-time list4:38.90458 pts––
110mHOK 2018United States 110 m hurdles all-time list14.45*986 pts––
400mHFL 2019United States 400 m hurdles all-time list54.94898 pts––
HJSD 2016United States High Jump all-time list2.03940 pts––

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026HJ 1.95–Apr 22, 2026116th Drake Relays
2026PV 4.20–Apr 23, 2026116th Drake Relays
2026LJ 6.27+2.2Apr 22, 2026116th Drake Relays
2026100m 11.62+1.9Apr 22, 2026116th Drake Relays
2026SP 13.63–Apr 22, 2026116th Drake Relays
2026110mH 15.56+1.6Apr 23, 2026116th Drake Relays
2026DT 34.24–Apr 23, 2026116th Drake Relays
2026JT 41.99–Apr 23, 2026116th Drake Relays
FAQ

Frequently asked questions

Ryan Enerson's Decathlon personal best is 7078, set on May 9, 2019 in Macomb, IL (USA).

Ryan Enerson competes in the Decathlon and Heptathlon Short Track.

2026 season best: 6633, set on Apr 23, 2026 in Drake Stadium, Des Moines, IA (USA). Last competition: 116th Drake Relays on Apr 23, 2026, 34.24.