Ryan Day
- Events
- Mile Short Track · 3000 Metres Short Track
Ryan Day is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:46.29 in the 1500m, 4:05.03 in the Mile, 8:21.39 in the 3000m, 8:03.92 in the 3000m and 13:52.17 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Personal best · Mile Short Track4:13.67
2024 season best4:12.10Jan 20, 2024 · R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (USA) (i)
Personal best · 3000 Metres Short Track8:21.65
Last competitionTexas A&M Ted Nelson InvitationalJan 20, 2024 · 4:12.10
As of Nov 13, 2026: Mile Short Track 4:13.67, 3000 Metres Short Track 8:21.65, 2024 season best 4:12.10 (Jan 20, 2024, R.A. "Murray" Fasken Indoor Track Stadium, College Station, TX (USA) (i)) · Last competition: Texas A&M Ted Nelson Invitational, Jan 20, 2024, 4:12.10
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorMA 20238:03.921,055 pts–
3000m-short-trackIndoorMA 20238:03.921,055 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | Mile Indoor | 4:12.10 | – | Jan 20, 2024 | Texas A&M Ted Nelson Invitational |
| 2024 | mile-short-track Indoor | 4:12.10 | – | Jan 20, 2024 | Texas A&M Ted Nelson Invitational |
| 2023 | 1500m | 3:46.29 | – | Apr 21, 2023 | Michael Johnson Invitational |
| 2023 | Mile | 4:05.03 | – | Apr 1, 2023 | Clyde Littlefield Texas Relays presented by Truist |
| 2023 | mile-short-track Indoor | 4:05.54 | – | Jan 28, 2023 | Razorback Invitational |
| 2023 | 3000m Indoor | 8:03.92 | – | Feb 11, 2023 | Boston University David Hemery Valentine Invitational |
| 2023 | 3000m-short-track Indoor | 8:03.92 | – | Feb 11, 2023 | Boston University David Hemery Valentine Invitational |
| 2023 | DistanceMe Indoor | 9:55.07 | – | Feb 24, 2023 | Big 12 Indoor Championships, Sports Performance Center, Lubbock, TX (i) |