Ryan Cook

United StatesUnited States

Ryan Cook is a United States thrower. He competes primarily in the SP, DT and HT.

His personal bests include 16.15 in the SP, 42.15 in the DT and 50.78 in the HT. He is currently active on the international athletics circuit, representing United States.

2025 season best45.44Apr 18, 2025 · UVA Lanningan Field, Charlottesville, VA
2025 season best
Last competitionVirginia Challenge, UVA Lanningan Field, Charlottesville, VA - Invitational EventsApr 18, 2025 · 45.44
Virginia Challenge, UVA Lanningan Field, Charlottesville, VA - Invitational Events

As of Nov 15, 2026: 2025 season best 45.44 (Apr 18, 2025, UVA Lanningan Field, Charlottesville, VA (USA)) · Last competition: Virginia Challenge, UVA Lanningan Field, Charlottesville, VA - Invitational Events, Apr 18, 2025, 45.44

Personal bests

WA points calculator →
DisciplineResultAll-time
SPOH 2023United States Shot Put all-time list16.15892 pts–
DTNC 2023United States Discus Throw all-time list42.15734 pts–
HTVA 2024United States Hammer Throw all-time list50.78751 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025HT 45.44–Apr 18, 2025Virginia Challenge, UVA Lanningan Field, Charlottesville, VA - Invitational Events
2024SP 15.58–Mar 15, 2024USF Alumni Invitational
2024SP Indoor15.96–Feb 10, 2024Clemson Tiger Paw Invitational
2024HT 50.78–Apr 20, 2024Virginia Challenge
2023SP 16.15–Apr 22, 2023Jesse Owens Track & Field Classic
2023DT 42.15–Mar 24, 2023Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
2022SP Indoor15.56–Dec 9, 2022Heminger Center, Tiffin, OH (USA) (i)
2022SP 15.56–Dec 9, 2022–