Ryan Clough

Events
3000 Metres Short Track · 10 000 m

Ryan Clough is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 4:01.74 in the 1500m, 4:16.44 in the Mile, 8:21.19 in the 3000m, 14:32.34 in the 5000m and 14:18.47 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track8:21.19
2025 season best8:21.19Feb 18, 2025 · The Podium, Spokane, WA (USA) (i)
Personal best · 10 000 m30:01.82
Last competitionThe Great Northwest Athletic Conference Outdoor Track and Field Championships, Civic Stadium, Bellingham, WAMay 10, 2025 · 14:45.75

As of Nov 13, 2026: 3000 Metres Short Track 8:21.19, 10 000 m 30:01.82, 2025 season best 8:21.19 (Feb 18, 2025, The Podium, Spokane, WA (USA) (i)) · Last competition: The Great Northwest Athletic Conference Outdoor Track and Field Championships, Civic Stadium, Bellingham, WA, May 10, 2025, 14:45.75

DisciplineResultAll-time
1500mVancouver 2023United States 1500 m all-time list4:01.74834 pts–
MileIndoorWA 20244:16.44928 pts–
3000mIndoorWA 20258:21.19955 pts–
5000mVancouver 2024United States 5000 m all-time list14:32.34895 pts–
5000mIndoorWA 202514:18.47981 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20253000m Indoor8:21.19–Feb 18, 2025GNAC Indoor Track & Field Championships
20253000m-short-track Indoor8:21.19–Feb 18, 2025GNAC Indoor Track & Field Championships
20255000m Indoor14:18.47–Jan 31, 2025UW Invitational
20255000m 14:45.75–May 10, 2025The Great Northwest Athletic Conference Outdoor Track and Field Championships, Civic Stadium, Bellingham, WA
20255000m-short-track Indoor14:53.36–Feb 17, 2025GNAC Indoor Track & Field Championships
202510000m 30:01.82–May 10, 2025The Great Northwest Athletic Conference Outdoor Track and Field Championships, Civic Stadium, Bellingham, WA
2024Mile Indoor4:16.44–Jan 27, 2024UW Invitational/Mile City
20243000m Indoor8:25.33–Jan 13, 2024UW Preview
FAQ

Frequently asked questions

Ryan Clough's 3000 Metres Short Track personal best is 8:21.19, set on Feb 18, 2025 in The Podium, Spokane, WA (USA) (i).

Ryan Clough competes in the 3000 Metres Short Track and 10 000 m.

2025 season best: 8:21.19, set on Feb 18, 2025 in The Podium, Spokane, WA (USA) (i). Last competition: The Great Northwest Athletic Conference Outdoor Track and Field Championships, Civic Stadium, Bellingham, WA on May 10, 2025, 14:45.75.