Ryan Adkins

United StatesUnited States
Events
10 000 m · 5000 Metres Short Track

Ryan Adkins is a United States long-distance runner. He competes primarily in the 3000m, 3000m and 5000m.

His personal bests include 8:26.31 in the 3000m, 8:23.30 in the 3000m, 14:28.86 in the 5000m, 29:55.12 in the 10000m and 8:29.14 in the 3000m-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m29:55.12
2025 season best30:13.22Mar 27, 2025 · Paul Derr TF Facility, Raleigh, NC
2025 season best
Personal best · 5000 Metres Short Track14:35.36
Last competitionAmerican Conference Outdoor Track & Field ChampionshipsMay 15, 2025 · DNF
American Conference Outdoor Track & Field Championships

As of Nov 13, 2026: 10 000 m 29:55.12, 5000 Metres Short Track 14:35.36, 2025 season best 30:13.22 (Mar 27, 2025, Paul Derr TF Facility, Raleigh, NC (USA)) · Last competition: American Conference Outdoor Track & Field Championships, May 15, 2025, DNF

Personal bests

WA points calculator →
DisciplineResultAll-time
3000m2022United States 3000 m all-time list8:26.31907 pts–
3000mIndoorTN 20248:23.30943 pts–
5000mIL 2022United States 5000 m all-time list14:28.86906 pts–
10000mCA 2024United States 10 000 m all-time list29:55.12962 pts–
3000m-short-trackIndoorIN 20228:29.14911 pts–
3000m-short-track20228:29.14911 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20253000m Indoor8:31.27–Feb 1, 2025Boston University John Thomas Terrier Classic
20253000m-short-track Indoor8:31.27–Feb 1, 2025Boston University John Thomas Terrier Classic
20255000m Indoor14:35.36–Feb 14, 2025Badgers Windy City Invite, Gately Indoor TF Center, Chicago, IL (i) - Invitational Events
20255000m-short-track Indoor14:35.36–Feb 14, 2025Badgers Windy City Invite, Gately Indoor TF Center, Chicago, IL (i) - Invitational Events
20255000m 14:39.72–Apr 17, 2025Bryan Clay Invitational
202510000m 30:13.22–Mar 27, 2025Raleigh Relays
20243000m Indoor8:23.30–Feb 10, 2024Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events
20245000m 14:31.81–Mar 28, 2024Raleigh Relays, Paul Derr TF Facility, Raleigh, NC
FAQ

Frequently asked questions

Ryan Adkins's 10 000 m personal best is 29:55.12, set on Apr 12, 2024 in Cougar Athletic Stadium, Azusa, CA (USA).

Ryan Adkins competes in the 10 000 m and 5000 Metres Short Track.

2025 season best: 30:13.22, set on Mar 27, 2025 in Paul Derr TF Facility, Raleigh, NC (USA). Last competition: American Conference Outdoor Track & Field Championships on May 15, 2025, DNF.