Ruzel Geldenhuys

Ruzel Geldenhuys

South AfricaSouth Africa
Born
Nov 24, 2003 (22 years old)
Events
Shot Put · Discus Throw

Ruzel Geldenhuys is a South Africa thrower, born on November 24, 2003. She competes primarily in the SP, DT and ShotPut(3k.

Her personal bests include 12.17 in the SP, 39.03 in the DT and 13.67 in the ShotPut(3k. She is currently active on the international athletics circuit, representing South Africa.

Personal best · Shot Put12.17
2024 season best11.91Mar 21, 2024 · Pilditch Stadium, Pretoria
2024 season best
Personal best · Discus Throw39.03
Last competitionUSSA Track & Field Championships, Coetzenburg Stadium, StellenboschApr 5, 2024 · 11.68
USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch

As of Nov 6, 2026: Shot Put 12.17, Discus Throw 39.03, 2024 season best 11.91 (Mar 21, 2024, Pilditch Stadium, Pretoria (RSA)) · Last competition: USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch, Apr 5, 2024, 11.68 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SPPotchefstroom 2023South Africa Shot Put all-time list12.17720 pts–
DTBoksburg 2020South Africa Discus Throw all-time list39.03687 pts–
ShotPut(3kPretoria 201713.67–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2024SP 11.91–Mar 21, 2024South African U23 Championships, Pilditch Stadium, Pretoria
2023SP 12.17–Mar 30, 2023South African Championships, McArthur Stadium, Potchefstroom
2023DT 38.44–Apr 1, 2023South African Championships, McArthur Stadium, Potchefstroom
2022SP 11.85–Mar 12, 2022Bestmed Tuks Stadium, Pretoria (RSA)
2022DT 38.02–May 5, 2022Cape Town (RSA)
2021SP 11.42–Mar 27, 2021Stadium, Boksburg (RSA)
2021DT 37.66–Mar 13, 2021DP de Villiers Stadium, Sasolburg (RSA)
2020ShotPut(3k 13.50–Jan 11, 2020Boksburg (RSA)
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FAQ

Frequently asked questions

Ruzel Geldenhuys's Shot Put personal best is 12.17, set on Mar 30, 2023 in McArthur Stadium, Potchefstroom (RSA).

Ruzel Geldenhuys competes in the Shot Put and Discus Throw.

2024 season best: 11.91, set on Mar 21, 2024 in Pilditch Stadium, Pretoria (RSA). Last competition: USSA Track & Field Championships, Coetzenburg Stadium, Stellenbosch on Apr 5, 2024, 11.68.