Photo: Amuzujoe—CC BY-SA 4.0
Ruth Usoro
NigeriaActive- Born
- Oct 8, 1997 (29 years old)
- Events
- Long Jump · Triple Jump
Ruth Usoro is a Nigerian athlete born on October 8, 1997. She competes in the horizontal jumps, specializing in both the long jump and triple jump events.
As a long and triple jump competitor, Usoro has developed the explosive power, speed, and technique required to excel in both horizontal jumping disciplines. Her ability to compete in multiple events makes her a versatile contributor to Nigerian athletics.
Usoro continues to represent Nigeria in international competition, working to improve her performances in both the long jump and triple jump. Her dual-event focus reflects the all-around athletic ability required to compete at high levels in horizontal jumps.
As of Nov 9, 2026: Long Jump 6.82 (#238 all-time), Triple Jump 14.50 (#112 all-time), 2026 season best 6.76 (Jul 10, 2026, Terry & Linda Fuller T&F Complex, Lubbock, TX (USA)) · Last competition: ISTAF 2026, Aug 30, 2026, 6.52 · National record (Triple Jump) · 29 years old
Personal bests
WA points calculator →* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ Indoor | 6.65 | – | Feb 14, 2026 | Jarvis Scott, Sports Performance Center, Lubbock, TX (i) |
| 2026 | LJ | 6.76 | +2.6 | Jul 10, 2026 | Ed Murphey Classic |
| 2025 | LJ | 6.08 | +0.2 | Jul 12, 2025 | Ed Murphey Classic |
| 2024 | LJ | 6.70 | +0.0 | Jul 11, 2024 | Ed Murphey Classic, Billy J. Murphy Track and Field Complex, Memphis, TN |
| 2024 | LJ Indoor | 6.87= | – | Feb 9, 2024 | Jarvis Scott Open |
| 2024 | TJ | 13.80 | +1.1 | Mar 19, 2024 | African Games |
| 2024 | TJ Indoor | 13.89 | – | Jan 20, 2024 | Corky Classic, Sports Performance Center, Lubbock, TX (i) |
| 2023 | LJ | 6.82 | +1.2 | May 21, 2023 | USATF Bermuda Grand Prix |