Photo: Ailura—CC BY-SA 3.0 at
Ruth Sophia Spelmeyer
- Born
- Sep 19, 1990 (36 years old)
- Events
- 400 m · 300 Metres Short Track
Ruth Sophia Spelmeyer is a Germany sprinter, born on September 19, 1990. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.77 in the 100m, 23.43 in the 200m, 51.43 in the 400m, 44.78 in the 4x100m and 3:24.77 in the 4x400m. She has earned 5 gold and 2 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Germany.
As of Nov 6, 2026: 400 m 51.43 (#621 all-time), 300 Metres Short Track 37.55, 2023 season best 53.53 (Jul 8, 2023, Auestadion, Kassel (GER)) · Last competition: German Championships, Untere Rheinwerft / Rheinuferpromenade, Düsseldorf, Jul 8, 2023, 53.53 · National record (4x400 Metres Relay Short Track) · 36 years old
Personal bests
WA points calculator →* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 200m | 24.03 | +0.3 | Jun 10, 2023 | 14. Internationales Sparkassenmeeting |
| 2023 | 400m | 53.53 | – | Jul 8, 2023 | German Championships, Untere Rheinwerft / Rheinuferpromenade, Düsseldorf |
| 2022 | 100m | 12.17 | +0.7 | May 14, 2022 | Erika-Fisch-Stadion, Hannover (GER) |
| 2022 | 200m | 24.17 | +0.0 | May 14, 2022 | Erika-Fisch-Stadion, Hannover (GER) |
| 2022 | 4x100m | 45.75 | – | May 14, 2022 | Erika-Fisch-Stadion, Hannover (GER) |
| 2022 | 400m | 53.98 | – | May 25, 2022 | 24. Internationales Leichtathletik Meeting "Anhalt 2022", Paul-Greifzu-Stadion, Dessau |
| 2021 | 60m Indoor | 7.84 | – | Jan 22, 2021 | Leichtathletikhalle im Sportforum, Chemnitz (GER) (i) |
| 2021 | 60m | 7.84 | – | Jan 22, 2021 | – |