Ruth Namukula

KenyaKenyaActive
Born
Jul 25, 2002 (24 years old)
Events
Cross Country Short Race

Ruth Namukula is a Kenya race walker, born on July 25, 2002. She competes primarily in the 20kmW and 10,000Metr.

Her personal bests include 2:00:35 in the 20kmW and 50:58.6h in the 10,000Metr. She is currently active on the international athletics circuit, representing Kenya.

2026 season best50:58.6hJun 18, 2026 · Nyayo National Stadium, Nairobi
Last competitionKenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, NairobiJun 18, 2026 · 50:58.6h
Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi

As of Nov 13, 2026: 2026 season best 50:58.6h (Jun 18, 2026, Nyayo National Stadium, Nairobi (KEN)) · Last competition: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, Jun 18, 2026, 50:58.6h · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
20kmWNairobi 2025Kenya 20 km race walk all-time list2:00:35665 pts–
10,000MetrNairobi 202650:58.6h–

Progression

SeasonDisciplineResultWindDateCompetitions
202610,000Metr 50:58.6h–Jun 18, 2026Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
2025CrossCount 41:43–Dec 6, 2025Chepsaita Cross County Tour Gold, Chepsaita, Eldoret - XC 10.0km
202520kmW 2:00:35–Jun 27, 2025Kenyan Championships
2024CrossCount 41:38–Dec 7, 2024The Great Chepsaita Cross Country, Chepsaita, Eldoret - XC 10.0km
FAQ

Frequently asked questions

Ruth Namukula competes in the Cross Country Short Race.

2026 season best: 50:58.6h, set on Jun 18, 2026 in Nyayo National Stadium, Nairobi (KEN). Last competition: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi on Jun 18, 2026, 50:58.6h.