Ruth Mary Onga

EstoniaEstonia
Born
Mar 25, 2006 (20 years old)
Events
High Jump · Triple Jump

Ruth Mary Onga is a Estonia sprinter, born on March 25, 2006. She competes primarily in the 100m, 200m and 800m.

Her personal bests include 12.90 in the 100m, 27.02 in the 200m, 2:36.15 in the 800m, 1.74 in the HJ and 5.35 in the LJ. She is currently active on the international athletics circuit, representing Estonia.

Personal best · High Jump1.74
2025 season best1.55Jun 15, 2025 · Tamme staadion, Tartu
2025 season best
Personal best · Triple Jump12.00
Last competitionEstonian Championships, Kadrioru staadion, TallinnAug 2, 2025 · 11.47
Estonian Championships, Kadrioru staadion, Tallinn

As of Nov 6, 2026: High Jump 1.74, Triple Jump 12.00, 2025 season best 1.55 (Jun 15, 2025, Tamme staadion, Tartu (EST)) · Last competition: Estonian Championships, Kadrioru staadion, Tallinn, Aug 2, 2025, 11.47 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mRakvere 2021Estonia 100 m all-time list12.90*821 pts–
200mPärnu 2021Estonia 200 m all-time list27.02765 pts–
800mRakvere 2022Estonia 800 m all-time list2:36.15606 pts–
HJRakvere 2022Estonia High Jump all-time list1.74965 pts–
LJTallinn 2022Estonia Long Jump all-time list5.35858 pts–
TJŠiauliai 2023Estonia Triple Jump all-time list12.00914 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025HJ 1.55–Jun 15, 2025Estonian CUP, Tamme staadion, Tartu
2025HJ Indoor1.66–Feb 15, 2025Estonian U20 Indoor Championships
2025TJ 11.60-0.3Jun 15, 2025Estonian CUP, Tamme staadion, Tartu
20254x200Metre Indoor1:43.35–Feb 16, 2025Estonian U20 Indoor Championships
2024HJ 1.70–Jun 18, 2024Rakvere linna kergejõustiku MV ja mitmevõistluse KV, Staadion, Rakvere - Combined Events
2024LJ 5.17+0.4Jul 3, 2024Estonian U20 Championships
2024TJ 11.76+1.7Jul 4, 2024Estonian U20 Championships
2023HJ 1.71–Jun 11, 2023Estonian Cup
Compare me with Ruth Mary Onga
FAQ

Frequently asked questions

Ruth Mary Onga's High Jump personal best is 1.74, set on Aug 3, 2022 in Staadion, Rakvere (EST).

Ruth Mary Onga competes in the High Jump and Triple Jump.

2025 season best: 1.55, set on Jun 15, 2025 in Tamme staadion, Tartu (EST). Last competition: Estonian Championships, Kadrioru staadion, Tallinn on Aug 2, 2025, 11.47.