Ruth Joss

Ruth Joss

Born
Feb 22, 1989 (37 years old)
Events
10 Kilometres Road · Half Marathon

Ruth Joss is a United Kingdom middle-distance runner, born on February 22, 1989. He competes primarily in the 1500m, 5000m and 10000m.

His personal bests include 4:49.45 in the 1500m, 17:57.39 in the 5000m, 37:48.81 in the 10000m, 1:22:53 in the Semi and 36:38 in the 10Kilometr. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 10 Kilometres Road36:38
2023 season best33:14Feb 5, 2023
Personal best · Half Marathon1:22:53
Last competitionECCC Cross Country, Oropesa del Mar - XC 8.7kmFeb 5, 2023 · 33:14

As of Nov 14, 2026: 10 Kilometres Road 36:38, Half Marathon 1:22:53, 2023 season best 33:14 (Feb 5, 2023) · Last competition: ECCC Cross Country, Oropesa del Mar - XC 8.7km, Feb 5, 2023, 33:14 · 37 years old

DisciplineResultAll-time
1500mGrangemouth 2019United Kingdom 1500 m all-time list4:49.45371 pts–
5000mGrangemouth 2018United Kingdom 5000 m all-time list17:57.39365 pts–
10000mLondon 2019United Kingdom 10 000 m all-time list37:48.81407 pts–
10KilometrStirling 201636:38–

Progression

SeasonDisciplineResultWindDateCompetitions
2023CrossCount 33:14–Feb 5, 2023ECCC Cross Country, Oropesa del Mar - XC 8.7km
202210Kilometr 37:01–Oct 2, 2022–
20191500m 4:49.45–Aug 18, 2019Scottish Athletics National U17 / Senior Championships, Grangemouth
20193000m 10:15.85–Aug 20, 2019–
201910000m 37:48.81–Jul 6, 2019European 10,000m Cup - Night of the 10,000m PB’s
2019Semi 1:22:53–Sep 29, 2019Glasgow (GBR)
20181500m 4:54.37–Aug 28, 2018–
20185000m 17:57.39–Aug 11, 2018Grangemouth (GBR)
FAQ

Frequently asked questions

Ruth Joss's 10 Kilometres Road personal best is 36:38, set on Sep 11, 2016 in Stirling (GBR).

Ruth Joss competes in the 10 Kilometres Road and Half Marathon.

2023 season best: 33:14, set on Feb 5, 2023. Last competition: ECCC Cross Country, Oropesa del Mar - XC 8.7km on Feb 5, 2023, 33:14.