Ruth Jones
- Born
- Jun 24, 1996 (30 years old)
- Events
- 10 Kilometres Road · 5 Kilometres Road
Ruth Jones is a United Kingdom long-distance runner, born on June 24, 1996. She competes primarily in the 5000m, Marathon and 5Kilometre.
Her personal bests include 17:40.03 in the 5000m, 3:00:05 in the Marathon, 17:17 in the 5Kilometre and 35:38 in the 10Kilometr. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 10 Kilometres Road35:38
2025 season best52:17Sep 26, 2025
Personal best · 5 Kilometres Road17:17
Last competitionWorld Mountain & Trail Running Championships, Canfranc-PirineosSep 25, 2025 · 52:17
As of Nov 12, 2026: 10 Kilometres Road 35:38, 5 Kilometres Road 17:17, 2025 season best 52:17 (Sep 26, 2025) · Last competition: World Mountain & Trail Running Championships, Canfranc-Pirineos, Sep 25, 2025, 52:17 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreKingsley 202117:17–
10KilometrClitheroe 202135:38–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | VerticalUp | 52:17 | – | Sep 26, 2025 | World Mountain & Trail Running Championships, Canfranc-Pirineos |
| 2022 | 3000m | 10:45.73 | – | Jul 27, 2022 | – |
| 2022 | 5Kilometre | 16:42 | – | Aug 26, 2022 | Mid Cheshire 5K, Kingsley |
| 2022 | 10Kilometr | 35:08 | – | May 1, 2022 | – |
| 2022 | Marathon | 3:00:05 | – | Dec 4, 2022 | Maraton Valencia Trinidad Alfonso EDP |
| 2021 | 5Kilometre | 17:17 | – | Apr 30, 2021 | Kingsley (GBR) |
| 2021 | 10Kilometr | 35:38 | – | Dec 27, 2021 | Clitheroe (GBR) |
| 2017 | 5000m | 17:40.03 | – | Jun 10, 2017 | Manchester (GBR) |