Ruth Heery
- Born
- Nov 29, 2000 (25 years old)
- Events
- 5000 m · 10 000 m
Ruth Heery is a Ireland middle-distance runner, born on November 29, 2000. She competes primarily in the Mile, 3000m and 5000m.
Her personal bests include 5:08.23 in the Mile, 10:36.36 in the 3000m, 16:52.19 in the 5000m, 35:58.52 in the 10000m and 16:41.34 in the 3000m-short-track. She is currently active on the international athletics circuit, representing Ireland.
Personal best · 5000 m16:52.19
2023 season best17:53.65Apr 14, 2023 · Cougar Athletic Stadium, Azusa, CA
Personal best · 10 000 m35:58.52
Last competitionAtlantic 10 Outdoor Track & Field ChampionshipsMay 6, 2023 · 38:42.48
As of Nov 6, 2026: 5000 m 16:52.19, 10 000 m 35:58.52, 2023 season best 17:53.65 (Apr 14, 2023, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: Atlantic 10 Outdoor Track & Field Championships, May 6, 2023, 38:42.48 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorRI 20235:08.23887 pts–
3000m-short-trackDublin 201516:41.34102 pts–
mile-short-trackIndoorRI 20235:08.23887 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | Mile Indoor | 5:08.23 | – | Feb 26, 2023 | 2023 Atlantic 10 Indoor Track & Field Championships |
| 2023 | mile-short-track Indoor | 5:08.23 | – | Feb 26, 2023 | 2023 Atlantic 10 Indoor Track & Field Championships |
| 2023 | 5000m Indoor | 17:28.86 | – | Feb 10, 2023 | GVSU Big Meet (Friday), GVSU Kelly Family Sports Cente, Allendale, MI (i) |
| 2023 | 5000m | 17:53.65 | – | Apr 14, 2023 | Bryan Clay Invitational |
| 2023 | 10000m | 38:42.48 | – | May 6, 2023 | Atlantic 10 Outdoor Track & Field Championships |
| 2022 | 3000m | 9:57.00 | – | Apr 28, 2022 | – |
| 2022 | 5000m | 17:39.17 | – | Jun 6, 2022 | Munster Technological University Track, Cork (IRL) |
| 2022 | CrossCount | 29:37 | – | Jan 22, 2022 | Northern Ireland International Cross Country, Dundoland, Belfast - XC 8.0km |