Ruth Chelangat
- Events
- Marathon · Half Marathon
Ruth Chelangat is a Kenya long-distance runner. She competes primarily in the Semi, Marathon and 15Kilometr.
Her personal bests include 1:16:52 in the Semi, 2:37:49 in the Marathon and 56:45 in the 15Kilometr. She is currently active on the international athletics circuit, representing Kenya.
Personal best · Marathon2:37:49
2026 season best2:39:49Oct 25, 2026 · Nairobi
Personal best · Half Marathon1:16:52
Last competitionStandard Chartered Nairobi MarathonOct 25, 2026 · 2:39:49
As of Nov 14, 2026: Marathon 2:37:49, Half Marathon 1:16:52, 2026 season best 2:39:49 (Oct 25, 2026, Nairobi (KEN)) · Last competition: Standard Chartered Nairobi Marathon, Oct 25, 2026, 2:39:49
Personal bests
WA points calculator →DisciplineResultAll-time2026
15KilometrControguerra 201756:45––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:39:49 | – | Oct 25, 2026 | Standard Chartered Nairobi Marathon |
| 2025 | Marathon | 2:39:49 | – | Oct 26, 2025 | Standard Chartered Nairobi Marathon |
| 2024 | Marathon | 2:37:49 | – | Oct 27, 2024 | Standard Chartered Nairobi Marathon |
| 2017 | 15Kilometr | 56:45 | – | Nov 12, 2017 | Controguerra (ITA) |
| 2017 | Semi | 1:16:52 | – | Apr 9, 2017 | Fiesso d'Artico (ITA) |
| 2017 | Marathon | 2:56:32 | – | Oct 29, 2017 | Torino (ITA) |