Ruth Apolot

Events
400 m
2019 season best59.13Jul 26, 2019
Last competitionUgandan ChampionshipsJul 26, 2019 · 59.13

As of Nov 15, 2026: 2019 season best 59.13 (Jul 26, 2019) · Last competition: Ugandan Championships, Jul 26, 2019, 59.13

Personal bests

No personal bests

Progression

SeasonDisciplineResultWindDateCompetitions
2019400m 59.13–Jul 26, 2019Ugandan Championships