Rutendo Joan Nyahora
ZimbabweActive- Born
- Nov 11, 1988 (38 years old)
- Events
- Marathon · 10 Kilometres Road
Rutendo Joan Nyahora is a Zimbabwe long-distance runner, born on November 11, 1988. She competes primarily in the 5000m, Semi and Marathon.
Her personal bests include 18:03.50 in the 5000m, 1:14:41 in the Semi, 2:32:00 in the Marathon, 53:41 in the 15Kilometr and 32:55 in the 10Kilometr. She is currently active on the international athletics circuit, representing Zimbabwe.
Personal best · Marathon2:32:00
2025 season best2:41:44Apr 6, 2025 · Wien
Personal best · 10 Kilometres Road32:55
Last competitionSoweto MarathonNov 29, 2025 · 2:48:47
As of Nov 13, 2026: Marathon 2:32:00, 10 Kilometres Road 32:55, 2025 season best 2:41:44 (Apr 6, 2025, Wien (AUT)) · Last competition: Soweto Marathon, Nov 29, 2025, 2:48:47 · 38 years old
Personal bests
WA points calculator →DisciplineResultAll-time
15KilometrPretoria 201553:41–
10KilometrCape Town 201232:55–
12KilometrCape Town 201540:16–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10Kilometr | 36:35 | – | Sep 24, 2025 | ABSA Run Your City Joburg 10k - ASA, Johannesburg |
| 2025 | Marathon | 2:41:44 | – | Apr 6, 2025 | Vienna City Marathon |
| 2024 | Semi | 1:20:52 | – | Mar 22, 2024 | African Games |
| 2024 | Marathon | 2:34:29 | – | Apr 14, 2024 | ADAC Marathon Hannover, Hannover |
| 2023 | 10Kilometr | 35:35 | – | Aug 5, 2023 | Spar Women's Challenge, Tshwane |
| 2023 | Semi | 1:14:41 | – | Jun 3, 2023 | Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch. |
| 2023 | Marathon | 2:32:00 | – | Oct 29, 2023 | Mainova Frankfurt Marathon |
| 2022 | 5000m | 18:03.50 | – | Feb 3, 2022 | Stadium, Boksburg (RSA) |