Rūta Rutka

LATWomen

Birth dateApr 21, 2008

Height-

Weight-

Rūta Rutka is a Latvia sprinter, born on April 21, 2008. She competes primarily in the 100m, 200m and 800m.

Her personal bests include 12.81 in the 100m, 25.93 in the 200m, 2:30.94 in the 800m, 14.37 in the 100mH and 1.61 in the HJ. She is currently active on the international athletics circuit, representing Latvia.

Key facts

Long Jump

5.95

100 m hurdles

14.37

2026 season best

5.67

Jan 17, 2026 · Jāņa Daliņa Manēža, Valmiera (LAT)

2026 season best

Last competition

Ogres novada atklātais čempionāts

Jul 12, 2026 · 5.05

Ogres novada atklātais čempionāts

Age

18 years old

As of Oct 1, 2026: Long Jump 5.95, 100 m hurdles 14.37, 2026 season best 5.67 (Jan 17, 2026, Jāņa Daliņa Manēža, Valmiera (LAT)) · Last competition: Ogres novada atklātais čempionāts, Jul 12, 2026, 5.05 · 18 years old

Personal bests

12.81

25.93

2:30.94

14.37

1.61

5.95

SPi

12.18

10.49

27.02

Hep

4590

60mH

8.89

800m-short-track

2:36.60

800m-short-tracki

2:33.32

60mi

7.98

Heptathlon

5136

JavelinThr

32.62

60MetresHui

8.56

60MetresHu

8.61

Pentathloni

3496

Pentathlon

3564

ShotPut(3k

12.16

ShotPut(3ki

12.36

100MetresH

14.10

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	HJi	1.60	-	Jan 18, 2026	↓	Latvian U20 Indoor Combined Events Championships
2026	HJ	1.60	-	Jan 17, 2026	↓	Latvian U20 Indoor Combined Events Championships
2026	LJ	5.67	-	Jan 17, 2026	↓	Latvian U20 Indoor Combined Events Championships
2026	LJi	5.89	-	Mar 7, 2026	↓	Baltic U18 and U20 Indoor Combined Events Championships
2026	60mi	8.31	-	Feb 7, 2026	↓	Latvian U20 Indoor Championships
2026	60mHi	8.99	-	Feb 28, 2026	↑	Latvian Indoor Championships
2026	60mH	9.16	-	Jan 17, 2026	↑	Latvian U20 Indoor Combined Events Championships
2026	SP	10.49	-	May 30, 2026	↓	Baltic U20 & U18 Combined Events Team Championships
2026	SPi	10.49	-	May 30, 2026	↓	Baltic U20 & U18 Combined Events Team Championships
2026	100mH	15.68	+2.1	May 30, 2026	↓	Baltic U20 & U18 Combined Events Team Championships
2026	200m	27.96	+0.8	May 30, 2026	↓	Baltic U20 & U18 Combined Events Team Championships
2026	800mi	2:36.60	-	Jan 18, 2026	↑	Latvian U20 Indoor Combined Events Championships
2026	800m-short-track	2:36.60	-	Jan 17, 2026	↑	Latvian U20 Indoor Combined Events Championships
2026	800m-short-tracki	2:36.60	-	Jan 18, 2026	↑	Latvian U20 Indoor Combined Events Championships
2026	Pentathloni	3496	-	Jan 17, 2026	↓	Latvian U20 Indoor Combined Events Championships
2026	Pentathlon	3496	-	Jan 17, 2026	↓	Latvian U20 Indoor Combined Events Championships
2025	HJ	1.61	-	Jun 14, 2025	↓	Latvian U18 Combined Events Championships
2025	LJ	5.95	+1.5	Aug 2, 2025	↓	Latvian Championships
2025	60mi	7.98	-	Feb 7, 2025	↓	Valmiera Open, Jāņa Daliņa Manēža, Valmiera (i)
2025	60MetresHui	8.56	-	Feb 16, 2025	↑	Latvian U18 Indoor Championships, Jāņa Daliņa Manēža, Valmiera (i)
2025	60mHi	8.60	-	Feb 28, 2025	↑	Baltic U18 Indoor Championships, Tallinna Kergejõustikuhall, Tallinn (i)
2025	60mH	8.89	+1.2	Jul 26, 2025	↑	Sportland Cup V
2025	ShotPut(3k	12.16	-	Jun 14, 2025	↓	Latvian U18 Combined Events Championships
2025	SPi	12.18	-	Dec 23, 2025	↓	Christmas Cup Combined Events
2025	ShotPut(3ki	12.36	-	Jan 3, 2025	↓	International competition 'Valmiera-Valga
2025	100MetresH	14.13	+1.6	Jun 14, 2025	↑	Latvian U18 Combined Events Championships
2025	100mH	14.79	+0.3	Jul 12, 2025	↓	Sportland Cup IV, Jāņa Daliņa Stadium, Valmiera
2025	200m	26.10	+1.9	Jun 14, 2025	↓	Latvian U18 Combined Events Championships
2025	JavelinThr	32.62	-	Jun 15, 2025	↓	Latvian U18 Combined Events Championships
2025	800m	2:30.94	-	Jun 15, 2025	↑	Latvian U18 Combined Events Championships
2025	800m-short-tracki	2:33.32	-	Jan 12, 2025	↑	Latvian U18 Indoor Combined Events Championships
2025	Pentathloni	3622	-	Jan 12, 2025	↓	Latvian U18 Indoor Combined Events Championships
2025	Heptathlon	5136	-	Jun 15, 2025	↓	Latvian U18 Combined Events Championships
2024	HJ	1.57	-	Jun 30, 2024	↓	Latvian Championships
2024	LJ	5.71	+2.0	Jul 31, 2024	↓	Bauskas BJSS atklātās sacensības daudzcīņās, Pilsētas Stadions, Bauska
2024	60mH	8.61	-	Dec 21, 2024	↑	Christmas Cup Combined events
2024	60MetresHui	8.61	-	Dec 21, 2024	↑	Christmas Cup Combined events
2024	60MetresHu	8.61	-	Dec 21, 2024	↑	Christmas Cup Combined events
2024	SP	9.75	-	Jun 29, 2024	↓	Latvian Championships
2024	ShotPut(3k	11.89	-	Jul 30, 2024	↓	Bauskas BJSS atklātās sacensības daudzcīņās, Pilsētas Stadions, Bauska
2024	100m	12.81	+0.6	Jul 13, 2024	-	Ogres novada atklātais čempionāts
2024	100MetresH	14.10	+2.0	Jun 21, 2024	↑	Latvian U18 Combined Events Championships
2024	100mH	14.37	+1.1	Jun 29, 2024	↓	Latvian Championships
2024	200m	25.93	-0.8	Jun 29, 2024	↓	Latvian Championships
2024	JavelinThr	30.96	-	Jun 21, 2024	↓	Latvian U18 Combined Events Championships
2024	JT	30.96	-	Jun 21, 2024	-	Latvian U18 Combined Events Championships
2024	800m	2:38.91	-	Jun 22, 2024	↑	Latvian U18 Combined Events Championships
2024	800m-short-track	2:42.54	-	Dec 21, 2024	↑	Christmas Cup Combined events
2024	800m-short-tracki	2:42.54	-	Dec 21, 2024	↑	Christmas Cup Combined events
2024	Pentathlon	3564	-	Dec 21, 2024	↓	Christmas Cup Combined events
2024	Pentathloni	3564	-	Dec 21, 2024	↓	Christmas Cup Combined events
2024	Pent	3564	-	Dec 21, 2024	↓	Christmas Cup Combined events
2024	Hep	4590	-	Jun 30, 2024	-	Latvian Championships
2024	Heptathlon	4771	-	Jun 22, 2024	↓	Latvian U18 Combined Events Championships
2023	HJi	1.48	-	Dec 16, 2023	↓	Christmas Combined Events Cup
2023	LJ	5.14	-0.2	Jun 29, 2023	↓	Latvian U16 Ch.
2023	60mHi	9.21	-	Dec 16, 2023	↑	Christmas Combined Events Cup
2023	60MetresHui	9.21	-	Dec 16, 2023	↑	Christmas Combined Events Cup
2023	ShotPut(3ki	11.43	-	Dec 16, 2023	↓	Christmas Combined Events Cup
2023	100MetresH	15.03	-1.4	Jul 4, 2023	↑	Valmieras Games, Jāņa Daliņa Stadium, Valmiera
2023	800mi	2:53.56	-	Dec 16, 2023	↑	Christmas Combined Events Cup
2023	800m-short-tracki	2:53.56	-	Dec 16, 2023	↑	Christmas Combined Events Cup
2023	Pentathloni	3103	-	Dec 16, 2023	↓	Christmas Combined Events Cup
2023	Penti	3103	-	Dec 16, 2023	↓	Christmas Combined Events Cup

Discipline	Result	Wind	Date	Competitions
LJ	5.05	+1.2	Jul 12	Ogres novada atklātais čempionāts
LJ	5.26	+2.7	Jul 12	Ogres novada atklātais čempionāts
200m	27.96	+0.8	May 30	Baltic U20 & U18 Combined Events Team Championships
100mH	15.68	+2.1	May 30	Baltic U20 & U18 Combined Events Team Championships
HJ	1.43	-	May 30	Baltic U20 & U18 Combined Events Team Championships
SP	10.49	-	May 30	Baltic U20 & U18 Combined Events Team Championships
60mHi	9.14	-	Mar 7	Baltic U18 and U20 Indoor Combined Events Championships
800m-short-tracki	2:43.35	-	Mar 7	Baltic U18 and U20 Indoor Combined Events Championships
HJi	1.53	-	Mar 7	Baltic U18 and U20 Indoor Combined Events Championships
LJi	5.89	-	Mar 7	Baltic U18 and U20 Indoor Combined Events Championships
SPi	10.12	-	Mar 7	Baltic U18 and U20 Indoor Combined Events Championships
Pentathloni	3424	-	Mar 7	Baltic U18 and U20 Indoor Combined Events Championships
LJi	5.48	-	Feb 28	Latvian Indoor Championships
60mHi	8.99	-	Feb 28	Latvian Indoor Championships
60mHi	9.00	-	Feb 8	Latvian U20 Indoor Championships
LJi	5.66	-	Feb 7	Latvian U20 Indoor Championships
60mi	8.31	-	Feb 7	Latvian U20 Indoor Championships
60mHi	9.00	-	Feb 7	Latvian U20 Indoor Championships
60mH	9.16	-	Jan 18	Latvian U20 Indoor Combined Events Championships
800m-short-track	2:36.60	-	Jan 18	Latvian U20 Indoor Combined Events Championships
Pentathlon	3496	-	Jan 18	Latvian U20 Indoor Combined Events Championships
LJ	5.67	-	Jan 18	Latvian U20 Indoor Combined Events Championships
SP	9.87	-	Jan 18	Latvian U20 Indoor Combined Events Championships
HJ	1.60	-	Jan 18	Latvian U20 Indoor Combined Events Championships
60mH	9.16	-	Jan 17	Latvian U20 Indoor Combined Events Championships
800m-short-track	2:36.60	-	Jan 17	Latvian U20 Indoor Combined Events Championships
LJ	5.67	-	Jan 17	Latvian U20 Indoor Combined Events Championships
SP	9.87	-	Jan 17	Latvian U20 Indoor Combined Events Championships
HJ	1.60	-	Jan 17	Latvian U20 Indoor Combined Events Championships
Pentathlon	3496	-	Jan 17	Latvian U20 Indoor Combined Events Championships

Discipline	Result	Wind	Date	Competitions
SPi	12.18	-	Dec 23	Christmas Cup Combined Events
800m-short-tracki	2:42.97	-	Dec 23	Christmas Cup Combined Events
60MetresHui	8.97	-	Dec 23	Christmas Cup Combined Events
HJi	1.54	-	Dec 23	Christmas Cup Combined Events
LJi	5.37	-	Dec 23	Christmas Cup Combined Events
Pentathloni	3457	-	Dec 23	Christmas Cup Combined Events
60MetresHui	9.10	-	Dec 11	Valmiera Sports school, Jāņa Daliņa Manēža, Valmiera (i)
LJi	5.50	-	Dec 11	Valmiera Sports school, Jāņa Daliņa Manēža, Valmiera (i)
ShotPut(3ki	12.05	-	Dec 11	Valmiera Sports school, Jāņa Daliņa Manēža, Valmiera (i)
60mHi	9.10	-	Dec 11	Valmiera Sports school, Jāņa Daliņa Manēža, Valmiera (i)
LJ	5.95	+1.5	Aug 3	Latvian Championships
LJ	5.95	+1.5	Aug 2	Latvian Championships
60mH	8.89	+1.2	Jul 26	Sportland Cup V
LJ	5.81	+1.6	Jul 26	Sportland Cup V
LJ	5.81	+1.4	Jul 15	Baltic U18 Team Championships, Jāņa Daliņa Stadium, Valmiera
LJ	5.60	+0.0	Jul 12	Sportland Cup IV, Jāņa Daliņa Stadium, Valmiera
100mH	14.79	+0.3	Jul 12	Sportland Cup IV, Jāņa Daliņa Stadium, Valmiera
100MetresH	14.50	-0.9	Jul 3	Latvian U18 Championships
LJ	5.83	-1.5	Jul 3	Latvian U18 Championships
100MetresH	14.84	-0.4	Jul 3	Latvian U18 Championships

FAQ

Frequently asked questions

What is Rūta Rutka's Long Jump personal best?

Rūta Rutka's Long Jump personal best is 5.95, set on Aug 2, 2025 in Daugava Stadium, Riga (LAT).

Which events does Rūta Rutka compete in?

Rūta Rutka competes in the Long Jump and 100 m hurdles.

How did Rūta Rutka perform in 2026?

2026 season best: 5.67, set on Jan 17, 2026 in Jāņa Daliņa Manēža, Valmiera (LAT). Last competition: Ogres novada atklātais čempionāts on Jul 12, 2026, 5.05.

Rūta Rutka

Personal bests

Performance Charts

Season bests

2026

2025

Honours

No medals

Frequently asked questions