Rūta Kate Lasmane
LATWomenRūta Kate Lasmane is a Latvian track and field athlete.
She is a multiple time Latvian national champion in the triple jump and long jump.
She won the triple jump at the 2024 NCAA Indoor Championships and competed at the 2024 Olympic Games.
As of Sep 24, 2026: Triple Jump 14.47 (#119 all-time), Long Jump 6.42, 2026 season best 13.79 (Feb 28, 2026, Sports Performance Center, Lubbock, TX (USA) (i)) · Last competition: Joensuu Motonet GP, Jul 8, 2026, 13.44 · 25 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | TJ | 13.79 | - | Feb 28, 2026 | ↓ | Big 12 Indoor Track & Field Championship |
| 2025 | TJ | 14.00 | - | Jan 24, 2025 | ↓ | Texas Tech Red Raider Invitational, Sports Performance Center, Lubbock, TX (i) |
| 2024 | LJ | 6.20 | - | Feb 9, 2024 | ↓ | Jarvis Scott Open |
| 2024 | TJ | 14.47 | - | Mar 9, 2024 | ↓ | NCAA Division I Indoor Championships, The Track at New Balance, Boston, MA (i) |
| 2023 | TJ | 14.07 | +0.9 | May 27, 2023 | ↓ | NCAA Division I West First Rounds |
| 2022 | LJ | 6.42 | +0.9 | May 14, 2022 | ↓ | Terry & Linda Fuller T&F Complex, Lubbock, TX (USA) |
| 2022 | TJ | 13.89 | +0.3 | Jun 11, 2022 | ↓ | NCAA Div. I Outdoor Championships, Hayward Field, Eugene, OR |
| 2021 | LJ | 6.17 | +2.0 | May 13, 2021 | ↓ | Paul Derr TF Facility, Raleigh, NC (USA) |
| 2021 | TJ | 14.20 | +0.7 | May 14, 2021 | ↓ | Paul Derr TF Facility, Raleigh, NC (USA) |
| 2020 | LJ | 6.16 | +0.4 | Aug 15, 2020 | ↓ | Ogres Stadions, Ogre (LAT) |
| 2020 | TJ | 13.82 | +1.3 | Aug 8, 2020 | ↓ | Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava |
| 2020 | 200m | 26.44 | +1.2 | Jul 5, 2020 | ↑ | Saldus sporta kompleksa stadions, Saldus (LAT) |
| 2019 | LJ | 6.07 | +1.0 | Jun 4, 2019 | ↓ | Riga Cup, Ogre |
| 2019 | TJ | 13.57 | +0.8 | Jun 21, 2019 | ↓ | Jékabpils (LAT) |
| 2018 | LJ | 6.05 | +1.5 | Jul 21, 2018 | ↓ | Jelgava (LAT) |
| 2018 | 60m | 8.12 | - | Feb 9, 2018 | ↑ | Riga (LAT) (i) |
| 2018 | 100m | 12.66 | +0.2 | Jul 28, 2018 | ↑ | Latvian Championships, Riga |
| 2018 | TJ | 13.54 | +0.6 | Jul 15, 2018 | ↓ | IAAF World U20 Championships, Ratinan Stadion, Tampere |
| 2017 | LJ | 5.76 | +1.7 | Jul 18, 2017 | ↓ | Jelgava (LAT) |
| 2017 | TJ | 12.48 | - | Dec 8, 2017 | ↓ | Klaipėda (LTU) (i) |
| 2017 | 100m | 13.21 | -1.7 | Jun 16, 2017 | ↑ | Ogre (LAT) |
| 2017 | 200m | 26.85 | +0.7 | Jul 18, 2017 | ↑ | Jelgava (LAT) |
| 2016 | LJ | 5.55 | +1.2 | Jul 14, 2016 | ↓ | Trabzon (TUR) |
| 2016 | 60m | 7.8h | - | Jan 9, 2016 | ↑ | Kuldiga (LAT) (i) |
| 2016 | TJ | 12.12 | - | Dec 9, 2016 | ↓ | Klaipėda (LTU) (i) |
| 2016 | 100m | 13.22 | -0.5 | Jun 25, 2016 | ↑ | Jékabpils (LAT) |
| 2015 | LJ | 5.44 | - | Dec 19, 2015 | ↓ | Ventspils (LAT) (i) |
| 2015 | 60m | 8.17 | - | Dec 19, 2015 | ↑ | Ventspils (LAT) (i) |
| 2015 | TJ | 11.40 | - | Dec 11, 2015 | ↓ | Klaipėda (LTU) (i) |
2026
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 13.44 | +0.5 | Jul 8 | Joensuu Motonet GP |
TJ | 13.30 | +0.1 | Jun 27 | Immobel Infinity EAP Meeting, Stade du Parc de la Dodaine, Nivelles |
TJ | 13.23 | - | Mar 21 | World Athletics Indoor Championships |
TJ | 13.23 | - | Mar 20 | World Athletics Indoor Championships |
TJ | 13.69 | - | Mar 14 | NCAA Division I Indoor Track and Field Championships |
TJ | 13.69 | - | Mar 13 | NCAA Division I Indoor Track and Field Championships |
TJ | 13.79 | - | Feb 28 | Big 12 Indoor Track & Field Championship |
TJ | 13.32 | - | Feb 14 | Jarvis Scott, Sports Performance Center, Lubbock, TX (i) |
TJ | 13.74 | - | Jan 31 | Razorback Invitational |
TJ | 13.74 | - | Jan 30 | Razorback Invitational |
TJ | 12.96 | - | Jan 23 | Stan Scott Invite |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 14.00 | - | Jan 24 | Texas Tech Red Raider Invitational, Sports Performance Center, Lubbock, TX (i) |
2024
27 performances2023
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 13.87 | -0.1 | Aug 26 | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
TJ | 13.87 | -0.1 | Aug 23 | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
TJ | 14.02 | +0.4 | Aug 5 | Baltic Team Championships/ President's Cup 2023, Jāņa Daliņa Stadium, Valmiera |
TJ | 13.72 | -0.3 | Jul 30 | Latvian Championships, Jāņa Daliņa Stadium, Valmiera |
TJ | 13.86 | +0.2 | Jun 22 | European Athletics Team Championships Second Division, Stadion Śląski, Chorzów |
TJ | 13.86 | +0.2 | Jun 21 | European Athletics Team Championships Second Division, Stadion Śląski, Chorzów |
TJ | 13.67 | +1.5 | Jun 10 | NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX |
TJ | 14.21 | +2.6 | Jun 10 | NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX |
TJ | 13.67 | +1.5 | Jun 7 | NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX |
TJ | 14.21 | +2.6 | Jun 7 | NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX |
TJ | 14.07 | +0.9 | May 27 | NCAA Division I West First Rounds |
Honours
Latvian Championships
Triple Jump
NCAA Division I Indoor Championships
Triple Jump
Latvian Championships
Triple Jump
Latvian Championships
Triple Jump
European Athletics U23 Championships
Triple Jump
Latvian Championships
Triple Jump
Latvian Indoor Championships
Triple Jump
Latvian Championships
Long Jump
Latvian Championships
Triple Jump
European U20 Championships
Triple Jump
IAAF World U20 Championships
Triple Jump
Frequently asked questions
What is Rūta Kate Lasmane's Triple Jump personal best?
Rūta Kate Lasmane's Triple Jump personal best is 14.47, set on Mar 9, 2024 in The Track at New Balance, Boston, MA (USA) (i), #119 on the all-time list.
Which events does Rūta Kate Lasmane compete in?
Rūta Kate Lasmane competes in the Triple Jump and Long Jump.
How did Rūta Kate Lasmane perform in 2026?
2026 season best: 13.79, set on Feb 28, 2026 in Sports Performance Center, Lubbock, TX (USA) (i). Last competition: Joensuu Motonet GP on Jul 8, 2026, 13.44.