Rūta Kate Lasmane
LatviaActive- Born
- Dec 17, 2000 (25 years old)
- Birthplace
- Ventspils, Latvia
- Events
- Triple Jump · Long Jump
Rūta Kate Lasmane is a Latvian track and field athlete.
She is a multiple time Latvian national champion in the triple jump and long jump.
She won the triple jump at the 2024 NCAA Indoor Championships and competed at the 2024 Olympic Games.
Personal best · Triple Jump14.20
2026 season best13.74Jan 31, 2026 · Randal Tyson Indoor Center, Fayetteville, AR
Personal best · Long Jump6.42
Last competitionJoensuu Motonet GPJul 8, 2026 · 13.44
As of Nov 12, 2026: Triple Jump 14.20 (#217 all-time), Long Jump 6.42, 2026 season best 13.74 (Jan 31, 2026, Randal Tyson Indoor Center, Fayetteville, AR (USA)) · Last competition: Joensuu Motonet GP, Jul 8, 2026, 13.44 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
TJIndoorMA 202414.471,166 pts–#32
60mIndoorKuldiga 20167.8h957 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | TJ | 13.74 | – | Jan 31, 2026 | Razorback Invitational |
| 2026 | TJ Indoor | 13.79 | – | Feb 28, 2026 | Big 12 Indoor Track & Field Championship |
| 2025 | TJ Indoor | 14.00 | – | Jan 24, 2025 | Texas Tech Red Raider Invitational, Sports Performance Center, Lubbock, TX (i) |
| 2024 | LJ | 6.07 | +0.0 | Apr 19, 2024 | Michael Johnson Invitational |
| 2024 | LJ Indoor | 6.20 | – | Feb 9, 2024 | Jarvis Scott Open |
| 2024 | TJ | 13.78 | +1.1 | May 24, 2024 | NCAA Division I West First Rounds, John McDonnell Field, Fayetteville, AR |
| 2024 | TJ Indoor | 14.47 | – | Mar 9, 2024 | NCAA Division I Indoor Championships, The Track at New Balance, Boston, MA (i) |
| 2023 | TJ | 14.07 | +0.9 | May 27, 2023 | NCAA Division I West First Rounds |