Rut APPELKVIST
- Born
- Jan 1, 1989 (37 years old)
- Events
- 3000 m · 1500 m
Rut APPELKVIST is a Norway middle-distance runner, born on January 1, 1989. He competes primarily in the 1500m, 3000m and 1500m-short-track.
His personal bests include 4:44.10 in the 1500m, 9:57.93 in the 3000m, 4:54.86 in the 1500m-short-track, 4:54.86 in the 1500m-short-track and 38:24 in the 10Kilometr. He is currently active on the international athletics circuit, representing Norway.
Personal best · 3000 m9:57.93
2026 season best38:24Apr 25, 2026 · Oslo
Personal best · 1500 m4:44.10
Last competitionSentrumsløpetApr 25, 2026 · 38:24
As of Nov 13, 2026: 3000 m 9:57.93, 1500 m 4:44.10, 2026 season best 38:24 (Apr 25, 2026, Oslo (NOR)) · Last competition: Sentrumsløpet, Apr 25, 2026, 38:24 · 37 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500m-short-trackIndoorStange 20074:54.86349 pts–
1500m-short-track20074:54.86349 pts–
10KilometrOslo 202638:24–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 38:24 | – | Apr 25, 2026 | Sentrumsløpet |
| 2007 | 1500m-short-track Indoor | 4:54.86 | – | Jan 28, 2007 | Stange (NOR) (i) |
| 2007 | 1500m Indoor | 4:54.86 | – | Jan 28, 2007 | Stange (NOR) (i) |
| 2007 | 1500m-short-track | 4:54.86 | – | Jan 28, 2007 | – |
| 2006 | 1500m | 4:44.10 | – | Sep 3, 2006 | Eskilstuna (SWE) |
| 2006 | 3000m | 9:57.93 | – | Jul 21, 2006 | Bergen (NOR) |