Rut APPELKVIST

NorwayNorwayActive
Born
Jan 1, 1989 (37 years old)
Events
3000 m · 1500 m

Rut APPELKVIST is a Norway middle-distance runner, born on January 1, 1989. He competes primarily in the 1500m, 3000m and 1500m-short-track.

His personal bests include 4:44.10 in the 1500m, 9:57.93 in the 3000m, 4:54.86 in the 1500m-short-track, 4:54.86 in the 1500m-short-track and 38:24 in the 10Kilometr. He is currently active on the international athletics circuit, representing Norway.

Personal best · 3000 m9:57.93
2026 season best38:24Apr 25, 2026 · Oslo
Personal best · 1500 m4:44.10
Last competitionSentrumsløpetApr 25, 2026 · 38:24

As of Nov 13, 2026: 3000 m 9:57.93, 1500 m 4:44.10, 2026 season best 38:24 (Apr 25, 2026, Oslo (NOR)) · Last competition: Sentrumsløpet, Apr 25, 2026, 38:24 · 37 years old

DisciplineResultAll-time
1500mEskilstuna 2006Norway 1500 m all-time list4:44.10414 pts–
3000mBergen 2006Norway 3000 m all-time list9:57.93478 pts–
1500m-short-trackIndoorStange 20074:54.86349 pts–
1500m-short-track20074:54.86349 pts–
10KilometrOslo 202638:24–

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 38:24–Apr 25, 2026Sentrumsløpet
20071500m-short-track Indoor4:54.86–Jan 28, 2007Stange (NOR) (i)
20071500m Indoor4:54.86–Jan 28, 2007Stange (NOR) (i)
20071500m-short-track 4:54.86–Jan 28, 2007–
20061500m 4:44.10–Sep 3, 2006Eskilstuna (SWE)
20063000m 9:57.93–Jul 21, 2006Bergen (NOR)
FAQ

Frequently asked questions

Rut APPELKVIST's 3000 m personal best is 9:57.93, set on Jul 21, 2006 in Bergen (NOR).

Rut APPELKVIST competes in the 3000 m and 1500 m.

2026 season best: 38:24, set on Apr 25, 2026 in Oslo (NOR). Last competition: Sentrumsløpet on Apr 25, 2026, 38:24.