RM

Russell MALKO
Birth date-
Height-
Weight-
Russell MALKO is a United States sprinter. He competes primarily in the 200m, 400m and 4x400m.
His personal bests include 22.42 in the 200m, 48.04 in the 400m, 3:14.34 in the 4x400m, 3:15.65 in the 4x400Metre and 9:56.63 in the DistanceMe. He is currently active on the international athletics circuit, representing United States.
Key facts
As of Sep 22, 2026: 2019 season best 22.42 (Jan 11, 2019, NY (USA) (i))
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2019 | 200m | 22.42 | - | Jan 11, 2019 | ↑ | NY (USA) (i) |
| 2019 | 200m-short-track | 22.42 | - | Jan 11, 2019 | ↑ | NY (USA) (i) |
| 2019 | 400m | 48.04 | - | Apr 6, 2019 | ↑ | Princeton, NJ (USA) |
| 2019 | 400m-short-track | 48.53 | - | Feb 17, 2019 | ↑ | New York, NY (USA) (i) |
| 2019 | 500Metres | 1:03.86 | - | Mar 3, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 500m-short-track | 1:03.86 | - | Mar 3, 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 4x400m | 3:14.34 | - | Apr 26, 2019 | - | Penn Relays, Philadelphia, PA - USA vs. the World |
| 2019 | 4x400Metre | 3:15.95 | - | Jan 26, 2019 | ↓ | Boston, MA (USA) (i) |
| 2019 | DistanceMe | 9:56.63 | - | Mar 3, 2019 | - | Boston, MA (USA) (i) |
| 2018 | 200m | 22.56 | -0.6 | Mar 31, 2018 | ↑ | Lawrence Township, NJ (USA) |
| 2018 | 400m | 48.18 | - | Apr 14, 2018 | ↑ | Lawrence Township, NJ (USA) |
| 2018 | 400m-short-track | 48.71 | - | Feb 18, 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 500Metres | 1:04.93 | - | Jan 5, 2018 | ↑ | NY (USA) (i) |
| 2018 | 500m-short-track | 1:04.93 | - | Jan 5, 2018 | ↑ | NY (USA) (i) |
| 2018 | 4x400Metre | 3:15.65 | - | Mar 4, 2018 | ↓ | Boston, MA (USA) (i) |
| 2017 | 200m | 22.90 | +1.0 | Apr 8, 2017 | ↑ | Lawrence Township, NJ (USA) |
| 2017 | 400m | 49.16 | - | Apr 15, 2017 | ↑ | Chester, PA (USA) |
| 2017 | 400m-short-track | 50.31 | - | Dec 1, 2017 | ↑ | Bethlehem, PA (USA) (i) |
| 2016 | 200m-short-track | 23.23 | - | Jan 15, 2016 | ↑ | NY (USA) (i) |
| 2016 | 200m | 23.23 | - | Jan 15, 2016 | ↑ | NY (USA) (i) |
| 2016 | 300m-short-track | 36.06 | - | Dec 1, 2016 | ↑ | West Long Branch, NJ (USA) (i) |
| 2016 | 300m | 36.06 | - | Dec 1, 2016 | ↑ | West Long Branch, NJ (USA) (i) |
| 2016 | 400m | 50.22 | - | Mar 26, 2016 | ↑ | Philadelphia, PA (USA) |
| 2016 | 400m-short-track | 50.52 | - | Jan 15, 2016 | ↑ | NY (USA) (i) |
| 2015 | 300m-short-track | 36.39 | - | Dec 11, 2015 | ↑ | Princeton, NJ (USA) (i) |
| 2015 | 300m | 36.39 | - | Dec 11, 2015 | ↑ | Princeton, NJ (USA) (i) |
| 2014 | 400m | 50.60 | - | May 24, 2014 | ↑ | Baskin Ridge (USA) |
2019
27 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 49.61 | - | May 12 | ECAC & IC4A Conference Championships, Princeton, NJ |
400m | 48.53 | - | May 5 | MAAC Ch., West Long Branch, NJ |
400m | 48.76 | - | May 4 | MAAC Ch., West Long Branch, NJ |
4x400m | 3:14.34 | - | Apr 26 | Penn Relays, Philadelphia, PA - USA vs. the World |
400m | 48.41 | - | Apr 20 | Duke Invitational, Durham, NC |
400m | 48.04 | - | Apr 6 | Sam Howell Invitatonal, Princeton, NJ |
4x400m | 3:14.72 | - | Apr 6 | Sam Howell Invitatonal, Princeton, NJ |
400m | 48.36 | - | Mar 30 | Rider 5-Way, Lawrence Township, NJ |
200m | 22.77 | -2.8 | Mar 30 | Rider 5-Way, Lawrence Township, NJ |
400m | 49.34 | - | Mar 23 | Penn Challenge, Philadelphia, PA |
4x400m | 3:20.56 | - | Mar 23 | Penn Challenge, Philadelphia, PA |
200m | 22.83 | +0.4 | Mar 23 | Penn Challenge, Philadelphia, PA |
500m-short-track | 1:03.86 | - | Mar 3 | IC4A/ECAC Ch., Boston, MA (i) |
DistanceMe | 9:56.63 | - | Mar 3 | IC4A/ECAC Ch., Boston, MA (i) |
500m-short-track | 1:04.34 | - | Mar 2 | IC4A/ECAC Ch., Boston, MA (i) |
DistanceMe | 9:57.67 | - | Mar 2 | IC4A/ECAC Ch., Boston, MA (i) |
4x400Metre | 3:17.01 | - | Feb 17 | Metro Atlantic Indoor Championships, New York, NY (i) |
400m-short-track | 48.53 | - | Feb 17 | Metro Atlantic Indoor Championships, New York, NY (i) |
200m-short-track | 22.99 | - | Feb 16 | Metro Atlantic Indoor Championships, New York, NY (i) |
400m-short-track | 49.17 | - | Feb 16 | Metro Atlantic Indoor Championships, New York, NY (i) |
200m-short-track | 22.74 | - | Feb 1 | TCNJ VS Rider Dual, Lawrenceville, NY (i) |
4x400Metre | 3:15.95 | - | Jan 26 | John Thomas Terrier Classic, Boston, MA (i) |
400m-short-track | 48.66 | - | Jan 26 | John Thomas Terrier Classic, Boston, MA (i) |
400m-short-track | 48.70 | - | Jan 11 | Spartan Invitational, NY (i) |
200m-short-track | 22.42 | - | Jan 11 | Spartan Invitational, NY (i) |
500m-short-track | 1:04.41 | - | Jan 4 | Wagner College Invitational, NY (i) |
4x400Metre | 3:18.96 | - | Jan 4 | Wagner College Invitational, NY (i) |
2018
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 22.79 | - | Dec 8 | Princeton New Year's Invitational, Princeton, NJ (i) |
400m-short-track | 49.25 | - | Dec 1 | Staten Island Fastrack Metro Season Opener, NY (i) |
4x400Metre | 3:17.82 | - | Dec 1 | Staten Island Fastrack Metro Season Opener, NY (i) |
400m | 49.85 | - | May 13 | Princeton IC4A/ECAC DI Championships, Princeton, NJ |
400m | 48.93 | - | May 6 | Lawrenceville Metro Atlantic Ch., Lawrence Township, NJ |
400m | 49.65 | - | May 5 | Lawrenceville Metro Atlantic Ch., Lawrence Township, NJ |
400m | 48.18 | - | Apr 14 | Lawrenceville Rider Invitational, Lawrence Township, NJ |
400m | 48.59 | - | Apr 6 | Williamsburg Colonial Relays, Williamsburg, VA |
200m | 22.56 | -0.6 | Mar 31 | Lawrenceville Rider Invitational, Lawrence Township, NJ |
400m | 48.64 | - | Mar 31 | Lawrenceville Rider Invitational, Lawrence Township, NJ |
4x400Metre | 3:15.65 | - | Mar 4 | Boston ECAC & IC4A Indoor Championships, Boston, MA (i) |
400m-short-track | 48.71 | - | Feb 18 | New York Metro Atlantic Indoor Championships, New York, NY (i) |
400m-short-track | 49.02 | - | Feb 17 | New York Metro Atlantic Indoor Championships, New York, NY (i) |
400m-short-track | 49.33 | - | Jan 26 | New York Columbia Challenge-Dr.Sander Inv., New York, NY (i) |
500m-short-track | 1:04.93 | - | Jan 5 | Staten Island Wagner Invite, NY (i) |
2017
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m-short-track | 50.31 | - | Dec 1 | Bethlehem Lehigh Season Opener, Bethlehem, PA (i) |
400m | 49.40 | - | May 7 | Lawrenceville Metro Atlantic Outdoor Championships, Lawrence Township, NJ |
400m | 49.25 | - | May 6 | Lawrenceville Metro Atlantic Outdoor Championships, Lawrence Township, NJ |
400m | 49.45 | - | Apr 22 | Princeton Larry Ellis Invitational, Princeton, NJ |
400m | 49.16 | - | Apr 15 | Chester Quarry Classic, Chester, PA |
400m | 49.52 | - | Apr 8 | Lawrenceville Rider Invitational, Lawrence Township, NJ |
200m | 22.90 | +1.0 | Apr 8 | Lawrenceville Rider Invitational, Lawrence Township, NJ |
400m | 50.78 | - | Mar 31 | Williamsburg Colonial Relays, Williamsburg, VA - Championship events |
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