Ruslan Ponyatykh
- Born
- Jul 24, 2002 (24 years old)
- Events
- 60 m
Ruslan Ponyatykh is a Russia sprinter, born on July 24, 2002. He competes primarily in the 200m, 60m and 60m.
His personal bests include 22.60 in the 200m, 7.10 in the 60m, 7.23 in the 60m, 22.84 in the 200m-short-track and 22.63 in the 200m-short-track. He ranks 521st all-time in the 60m for Russia. He is currently active on the international athletics circuit, representing Russia.
Personal best · 60 m7.23
2024 season best7.10Jan 9, 2024 · Znamenskikh Arena, Moskva (RUS) (i)
Last competitionBelarus Championships, RTSOP, MinskJun 29, 2024 · 22.77
As of Nov 15, 2026: 60 m 7.23, 2024 season best 7.10 (Jan 9, 2024, Znamenskikh Arena, Moskva (RUS) (i)) · Last competition: Belarus Championships, RTSOP, Minsk, Jun 29, 2024, 22.77 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mIndoorMoskva 20247.10889 pts–
60m20227.23826 pts–
200m-short-track202222.84872 pts–
200m-short-trackIndoorMoskva 202422.63900 pts–
300mIndoorMoskva 202436.73815 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 60m Indoor | 7.10 | – | Jan 9, 2024 | Moscow Cup - Rozhdestvensky Kubok, Znamenskikh Arena, Moskva (i) |
| 2024 | 200m-short-track Indoor | 22.63 | – | Feb 24, 2024 | National Indoor Competitions |
| 2024 | 200m Indoor | 22.63 | – | Feb 24, 2024 | National Indoor Competitions |
| 2024 | 200m | 22.77 | -1.6 | Jun 28, 2024 | Belarus Championships, RTSOP, Minsk |
| 2024 | 300m Indoor | 36.73 | – | Jan 9, 2024 | Moscow Cup - Rozhdestvensky Kubok, Znamenskikh Arena, Moskva (i) |
| 2024 | 300m-short-track Indoor | 36.73 | – | Jan 9, 2024 | Moscow Cup - Rozhdestvensky Kubok, Znamenskikh Arena, Moskva (i) |
| 2023 | 200m Indoor | 22.65 | – | Mar 4, 2023 | Russian Indoor Championships, LFK CSKA, Moskva (i) |
| 2023 | 200m-short-track Indoor | 22.65 | – | Mar 4, 2023 | Russian Indoor Championships, LFK CSKA, Moskva (i) |