Ruslan AVIDZBA
- Born
- May 25, 2004 (22 years old)
- Events
- 10 Kilometres Road
Ruslan AVIDZBA is a Russia long-distance runner, born on May 25, 2004. He competes primarily in the 3000m, 3000m-short-track and 3000m-short-track.
His personal bests include 9:07.01 in the 3000m, 9:07.01 in the 3000m-short-track, 9:07.01 in the 3000m-short-track and 31:30 in the 10Kilometr. He is currently active on the international athletics circuit, representing Russia.
Personal best · 10 Kilometres Road31:30
2025 season best31:30Sep 20, 2025 · Moskva
Last competitionMoscow Marathon - 10kmSep 20, 2025 · 31:30
As of Nov 13, 2026: 10 Kilometres Road 31:30, 2025 season best 31:30 (Sep 20, 2025, Moskva (RUS)) · Last competition: Moscow Marathon - 10km, Sep 20, 2025, 31:30 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorNovocheboksarsk 20219:07.01714 pts–
3000m-short-trackIndoorNovocheboksarsk 20219:07.01714 pts–
3000m-short-track20219:07.01714 pts–
10KilometrMoskva 202531:30–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10Kilometr | 31:30 | – | Sep 20, 2025 | Moscow Marathon - 10km |
| 2021 | 3000m Indoor | 9:07.01 | – | Jan 25, 2021 | SSHOR №3 Sportkompleks, Novocheboksarsk (RUS) (i) |
| 2021 | 3000m-short-track Indoor | 9:07.01 | – | Jan 25, 2021 | SSHOR №3 Sportkompleks, Novocheboksarsk (RUS) (i) |
| 2021 | 3000m-short-track | 9:07.01 | – | Jan 25, 2021 | – |