Rusheda BLAKE

Rusheda BLAKE

JamaicaJamaica

Rusheda BLAKE is a Jamaica sprinter. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 12.80 in the 100m, 25.78 in the 200m, 47.96 in the 4x100m, 1.55 in the HJ and 5.60 in the LJ. She is currently active on the international athletics circuit, representing Jamaica.

2021 season best5.09Feb 27, 2021 · Washburn Indoor Athletic Facility, Topeka, KS (USA) (i)
2021 season best

As of Nov 13, 2026: 2021 season best 5.09 (Feb 27, 2021, Washburn Indoor Athletic Facility, Topeka, KS (USA) (i))

Personal bests

WA points calculator →
DisciplineResultAll-time
100mMO 2018Jamaica 100 m all-time list12.80839 pts–
200mManchester 2016Jamaica 200 m all-time list25.78871 pts–
4x100mMO 2019Jamaica 4 × 100 m all-time list47.96–
HJKingston 2016Jamaica High Jump all-time list1.55782 pts–
LJ2016Jamaica Long Jump all-time list5.60912 pts–
LJIndoorKS 20205.59910 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2021LJ Indoor5.09–Feb 27, 2021Washburn Indoor Athletic Facility, Topeka, KS (USA) (i)
2021LJ 5.09–Feb 27, 2021–
2021TJ 11.54–Feb 13, 2021–
2021TJ Indoor11.54–Feb 13, 2021Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2020LJ 5.59–Feb 29, 2020–
2020LJ Indoor5.59–Feb 29, 2020Robert W. Plaster Center, Pittsburg, KS (USA) (i)
2020TJ 12.18–Feb 1, 2020–
2020TJ Indoor12.18–Feb 1, 2020Robert W. Plaster Center, Pittsburg, KS (USA) (i)