Ruria Itou

Ruria Itou

JapanJapan
Born
Aug 28, 1999 (27 years old)
Events
100 m hurdles · 60 m hurdles

Ruria Itou is a Japan sprinter, born on August 28, 1999. She competes primarily in the 100m, 100mH and 4x100m.

Her personal bests include 12.42 in the 100m, 13.69 in the 100mH, 58.42 in the 4x100m and 8.79 in the 60mH. She is currently active on the international athletics circuit, representing Japan.

Personal best · 100 m hurdles13.69
2021 season best14.29Aug 8, 2021 · Wave Stadium, Kariya
2021 season best
Personal best · 60 m hurdles8.79

As of Nov 14, 2026: 100 m hurdles 13.69, 60 m hurdles 8.79, 2021 season best 14.29 (Aug 8, 2021, Wave Stadium, Kariya (JPN)) · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mChita 2019Japan 100 m all-time list12.42*910 pts–
100mHIse 2019Japan 100 m hurdles all-time list13.691,058 pts–
4x100mNiigata 2020Japan 4 × 100 m all-time list58.42–
60mHIndoorOsaka 20208.79988 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2021100mH 14.29+1.2Aug 8, 2021Wave Stadium, Kariya (JPN)
202060mH Indoor8.79–Feb 1, 2020Japan Indoor Championships
2020100m 12.90-1.2Aug 1, 2020Chukyo Univ. Stadium, Toyota (JPN)
2020100mH 14.33-0.2Oct 2, 2020104th Japan Championships
20204x100m 58.42–Sep 11, 2020Denka Big Swan Stadium, Niigata (JPN)
2019100m 12.42+2.1Apr 7, 2019Chita (JPN)
2019100mH 13.69+1.2Aug 25, 2019Prefectural Stadium, Ise (JPN)
2018100mH 13.97-3.0Sep 9, 2018Kawasaki (JPN)
FAQ

Frequently asked questions

Ruria Itou's 100 m hurdles personal best is 13.69, set on Aug 25, 2019 in Prefectural Stadium, Ise (JPN).

Ruria Itou competes in the 100 m hurdles and 60 m hurdles.

2021 season best: 14.29, set on Aug 8, 2021 in Wave Stadium, Kariya (JPN).