RK

Rupinder Kaur

INDINDWomen
Birth dateNov 8, 1988
Height-
Weight-

Rupinder Kaur is a India thrower, born on November 8, 1988. She competes primarily in the SP and JT.

Her personal bests include 13.44 in the SP and 53.90 in the JT. She is currently active on the international athletics circuit, representing India.

Key facts
Javelin Throw
53.90
#880 all-time
2024 season best
47.66
May 12, 2024 · Kalinga Stadium, Bhubaneshwar (IND)
2024 season best
Last competition
27th National Federation Senior Athletics Competition
May 12, 2024 · 47.66
27th National Federation Senior Athletics Competition
Age
37 years old

As of Oct 1, 2026: Javelin Throw 53.90 (#880 all-time), 2024 season best 47.66 (May 12, 2024, Kalinga Stadium, Bhubaneshwar (IND)) · Last competition: 27th National Federation Senior Athletics Competition, May 12, 2024, 47.66 · 37 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2024
JT
47.66-May 12, 2024
↓
27th National Federation Senior Athletics Competition
2023
JT
45.05-Oct 14, 2023
↓
62nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
2020
JT
44.82-Mar 6, 2020
↓
Tau Devi Lal Stadium, Panchkula (IND)
2019
JT
53.90-Mar 17, 2019
↓
Patiala (IND)
2018
SP
12.86-Dec 14, 2018
↓
New Delhi (IND)
2018
JT
53.42-Dec 13, 2018
↓
New Delhi (IND)
2017
SP
13.44-Dec 30, 2017
↓
Dehradun (IND)
2017
JT
52.24-Dec 27, 2017
↓
Dehradun (IND)
2016
JT
43.01-Sep 6, 2016
↓
Hyderabad (IND)
2015
JT
51.27-Feb 11, 2015
↓
Thiruvanthapuram (IND)
2014
JT
52.26-Nov 4, 2014
↓
New Delhi (IND)
2013
SP
12.52-Apr 24, 2013
↓
Patiala (IND)
2013
JT
49.10-Apr 23, 2013
↓
Patiala (IND)
2012
JT
51.92-Apr 21, 2012
↓
Patiala (IND)
2011
JT
46.11-Jun 11, 2011
↓
Bengaluru (IND)
2010
JT
44.64-May 3, 2010
↓
Ranchi (IND)
2009
JT
45.80-Oct 24, 2009
↓
Chennai (IND)
2008
JT
42.96-Sep 10, 2008
↓
Kochi (IND)

2024

1 performance
DisciplineResultWindDateCompetitions
JT
47.66-May 1227th National Federation Senior Athletics Competition

2023

1 performance

2020

1 performance
DisciplineResultWindDateCompetitions
JT
44.82-Mar 6All India Police Ch., Tau Devi Lal Stadium, Panchkula

2019

3 performances
DisciplineResultWindDateCompetitions
JT
53.90-Mar 17Federation Cup, Patiala
JT
48.62-Feb 27Indian Grand Prix 2, New Delhi
JT
49.48-Feb 23Indian Grand Prix 1, Patiala

2018

3 performances
DisciplineResultWindDateCompetitions
SP
12.86-Dec 14New Delhi Indian Police Ch., New Delhi
JT
53.42-Dec 13New Delhi Indian Police Ch., New Delhi
JT
52.94-Jun 27Guwahati Inter State Championships, Guwahati

2017

4 performances
DisciplineResultWindDateCompetitions
SP
13.44-Dec 30Dehradun Indian Police Ch., Dehradun
JT
52.24-Dec 27Dehradun Indian Police Ch., Dehradun
JT
50.65-Sep 27Chennai Indian Open Championships, Chennai
JT
48.91-Jun 4Patiala Federation Cup, Patiala

2016

1 performance
DisciplineResultWindDateCompetitions
JT
43.01-Sep 6Hyderabad All-India Police Ch., Hyderabad

2015

1 performance
DisciplineResultWindDateCompetitions
JT
51.27-Feb 11Thiruvanthapuram National Games, Thiruvanthapuram

2014

2 performances
DisciplineResultWindDateCompetitions
JT
52.26-Nov 4New Delhi National Open Championships, New Delhi
JT
47.01-Aug 18Patiala Federation Cup, Patiala

2013

5 performances
DisciplineResultWindDateCompetitions
JT
48.42-Nov 26Lucknow All India Police Ch., Lucknow
JT
48.16-Sep 9Indian Championships, Ranchi
JT
47.93-Jun 4Chennai National Inter State Championships, Chennai
SP
12.52-Apr 24Patiala Federation Cup, Patiala
JT
49.10-Apr 23Patiala Federation Cup, Patiala

2012

4 performances
DisciplineResultWindDateCompetitions
JT
46.10-Sep 10Indian Open Championships, Chennai
JT
47.01-Jun 23Hyderabad Inter State Championships, Hyderabad
JT
51.92-Apr 21Patiala Federation Cup, Patiala
JT
44.11-Mar 12New Delhi

2011

2 performances
DisciplineResultWindDateCompetitions
JT
46.11-Jun 11Bangalore Inter-State, Bengaluru
JT
44.15-May 3Patiala National Grand Prix Series, Patiala

2010

5 performances
DisciplineResultWindDateCompetitions
JT
42.22-Oct 21Patiala
JT
42.70-Aug 7Patiala National Inter State Championships, Patiala
JT
43.18-May 31Pune Indian Grand Prix, Pune
JT
43.81-May 17Indian Championships, Kochi
JT
44.64-May 3Ranchi

2009

1 performance
DisciplineResultWindDateCompetitions
JT
45.80-Oct 24Chennai National Inter State Championships, Chennai

2008

1 performance
DisciplineResultWindDateCompetitions
JT
42.96-Sep 10Indian Open Championships, Kochi

Honours

No medals

FAQ

Frequently asked questions

What is Rupinder Kaur's Javelin Throw personal best?

Rupinder Kaur's Javelin Throw personal best is 53.90, set on Mar 17, 2019 in Patiala (IND), #880 on the all-time list.

Which events does Rupinder Kaur compete in?

Rupinder Kaur competes in the Javelin Throw.

How did Rupinder Kaur perform in 2024?

2024 season best: 47.66, set on May 12, 2024 in Kalinga Stadium, Bhubaneshwar (IND). Last competition: 27th National Federation Senior Athletics Competition on May 12, 2024, 47.66.