RH
Runar Heltne
NORMenBirth dateApr 21, 1980
Height-
Weight-
Runar Heltne is a Norway sprinter, born on April 21, 1980. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 10.74 in the 100m, 50.07 in the 400m, 4:11.9h in the 1500m, 14.83 in the 110mH and 1.98 in the HJ. He is currently active on the international athletics circuit, representing Norway.
PB
Personal bests
10.74*
50.07
4:11.9HT
14.83
1.98
4.70
7.30
15.61
47.84
62.38
8048
8.22
2:57.68
2:57.68
7.08
9.52
5503
15.99
6593
* Wind-assisted (> 2.0 m/s)
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2010 | SP | 15.05 | - | Feb 20, 2010 | ↓ | Bucureşti (ROU) (i) |
| 2010 | DT | 42.22 | - | Jun 5, 2010 | ↓ | Basel (SUI) |
| 2009 | HJ | 1.83 | - | Feb 6, 2009 | ↓ | Bucureşti (ROU) (i) |
| 2009 | PV | 4.40 | - | Jan 18, 2009 | ↓ | Bucureşti (ROU) (i) |
| 2009 | 60m | 7.08 | - | Jan 17, 2009 | - | Bacãu (ROU) (i) |
| 2009 | LJ | 7.30 | - | Jan 17, 2009 | ↓ | Bacãu (ROU) (i) |
| 2009 | 60mH | 8.37 | - | Jan 29, 2009 | ↓ | Göteborg (SWE) (i) |
| 2009 | SP | 15.61 | - | Jan 17, 2009 | ↓ | Bacãu (ROU) (i) |
| 2009 | 1000Metres | 2:57.68 | - | Jan 18, 2009 | - | Bacãu (ROU) (i) |
| 2009 | 1000m | 2:57.68 | - | Jan 18, 2009 | - | Bacãu (ROU) (i) |
| 2009 | Heptathlon | 5503 | - | Jan 18, 2009 | ↓ | Bacãu (ROU) (i) |
| 2008 | HJ | 1.98 | - | Jun 13, 2008 | ↓ | Huddinge (SWE) |
| 2008 | PV | 4.70 | - | May 15, 2008 | ↓ | Tiraspol (MDA) |
| 2008 | LJ | 7.15 | +1.1 | May 14, 2008 | ↓ | Moldavian Combined Events Championships |
| 2008 | 100m | 11.04 | +1.8 | May 14, 2008 | ↑ | Moldavian Combined Events Championships |
| 2008 | SP | 14.69 | - | May 14, 2008 | ↓ | Moldavian Combined Events Championships |
| 2008 | 110mH | 14.85 | +1.2 | May 15, 2008 | ↑ | Tiraspol (MDA) |
| 2008 | DT | 47.84 | - | May 15, 2008 | ↓ | Tiraspol (MDA) |
| 2008 | 400m | 50.93 | - | May 14, 2008 | ↓ | Moldavian Combined Events Championships |
| 2008 | JT | 62.38 | - | May 15, 2008 | ↓ | Tiraspol (MDA) |
| 2008 | 1500m | 4:28.04 | - | May 15, 2008 | ↓ | Tiraspol (MDA) |
| 2008 | Dec | 8048 | - | May 14, 2008 | ↓ | Moldavian Combined Events Championships |
| 2007 | HJ | 1.85 | - | Jun 20, 2007 | ↓ | Kladno (CZE) |
| 2007 | LJ | 7.23 | - | Jan 14, 2007 | ↓ | Bucureşti (ROU) (i) |
| 2007 | 100m | 11.35 | - | Jun 20, 2007 | ↑ | Kladno (CZE) |
| 2007 | SP | 12.11 | - | Jun 20, 2007 | ↓ | Kladno (CZE) |
| 2007 | 400m | 52.00 | - | Jun 20, 2007 | ↓ | Kladno (CZE) |
| 2007 | Dec | 7134 | - | Jul 29, 2007 | ↓ | Romanian Championships |
| 2006 | HJ | 1.86 | - | Jun 3, 2006 | ↓ | Arles (FRA) |
| 2006 | PV | 4.20 | - | Jul 2, 2006 | ↓ | European Cup Combined Events 2nd League |
| 2006 | LJ | 7.22 | - | May 20, 2006 | ↓ | Poiana Brasov (ROU) |
| 2006 | 60mH | 8.22 | - | Feb 26, 2006 | ↓ | Bucureşti (ROU) (i) |
| 2006 | 100m | 10.74 | +7.7 | Jun 3, 2006 | ↑ | Monzón (ESP) |
| 2006 | SP | 12.55 | - | Jul 1, 2006 | ↓ | European Cup Combined Events 2nd League |
| 2006 | 110mH | 14.83 | +1.4 | May 28, 2006 | ↑ | Bucureşti (ROU) |
| 2006 | DT | 44.41 | - | Jun 4, 2006 | ↓ | Arles (FRA) |
| 2006 | JT | 51.30 | - | Jun 4, 2006 | ↓ | Arles (FRA) |
| 2006 | 400m | 51.73 | - | Jul 1, 2006 | ↓ | European Cup Combined Events 2nd League |
| 2006 | 1500m | 4:48.08 | - | Jun 4, 2006 | ↓ | Arles (FRA) |
| 2006 | Heptathlon | 5307 | - | Feb 12, 2006 | ↓ | Bucureşti (ROU) (i) |
| 2006 | Dec | 7286 | - | May 21, 2006 | ↓ | Poiana Brasov (ROU) |
| 2005 | LJ | 7.09 | - | Jun 11, 2005 | ↓ | Bucureşti (ROU) |
| 2005 | 100m | 11.00 | - | Jun 11, 2005 | ↑ | Bucureşti (ROU) |
| 2005 | Heptathlon | 5349 | - | Feb 27, 2005 | ↓ | Bucureşti (ROU) (i) |
| 2004 | Dec | 7049 | - | Jul 18, 2004 | ↓ | Bucureşti (ROU) |
| 2002 | 400m | 50.07 | - | Jun 8, 2002 | ↓ | Bucureşti (ROU) |
| 2002 | Dec | 6991 | - | Jul 28, 2002 | ↓ | Bucureşti (ROU) |
| 2000 | 100m | 10.92 | +2.0 | Jul 21, 2000 | ↑ | Florø (NOR) |
| 1999 | HJ | 1.72 | - | Jul 3, 1999 | ↓ | Reykjavík (ISL) |
| 1999 | PV | 4.10 | - | Jul 4, 1999 | ↓ | Reykjavík (ISL) |
| 1999 | LJ | 6.69 | - | Jul 3, 1999 | ↓ | Daugava Stadium, Riga (LAT) |
| 1999 | ShotPut(6k | 9.52 | - | Jul 3, 1999 | - | Reykjavík (ISL) |
| 1999 | SP | 10.27 | - | Aug 7, 1999 | ↓ | European Junior Championships |
| 1999 | 100m | 11.16 | -1.0 | Aug 7, 1999 | ↑ | European Junior Championships |
| 1999 | 110MetresH | 15.99 | - | Jul 4, 1999 | - | Reykjavík (ISL) |
| 1999 | 110mH | 16.23 | -1.4 | Aug 8, 1999 | ↑ | European Junior Championships |
| 1999 | DT | 38.67 | - | Aug 8, 1999 | ↓ | European Junior Championships |
| 1999 | 400m | 50.74 | - | Aug 7, 1999 | ↓ | European Junior Championships |
| 1999 | JT | 53.25 | - | Jul 4, 1999 | ↓ | Reykjavík (ISL) |
| 1999 | 1500m | 4:37.05 | - | Jul 4, 1999 | ↓ | Reykjavík (ISL) |
| 1999 | Dec | 6589 | - | Aug 8, 1999 | ↓ | European Junior Championships |
| 1999 | DecathlonU | 6593 | - | Jul 4, 1999 | - | Reykjavík (ISL) |
| 1995 | 1500m | 4:11.9h | - | Aug 12, 1995 | ↓ | Molde (NOR) |
2010
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
DT | 40.13 | - | Sep 18 | Colombier Swiss Club Championships, Colombier |
DT | 42.22 | - | Jun 5 | Basel Swiss Club Championships, Basel |
SP | 14.09 | - | Jun 5 | Basel Swiss Club Championships, Basel |
SP | 15.05 | - | Feb 20 | Bucuresti, Bucureşti (i) |
2009
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60mH | 8.60 | - | Feb 7 | Romanian Indoor Combined Events Championships |
PV | 4.40 | - | Feb 7 | Romanian Indoor Combined Events Championships |
LJ | 7.19 | - | Feb 6 | Romanian Indoor Combined Events Championships, Bucureşti (i) |
60m | 7.19 | - | Feb 6 | Romanian Indoor Combined Events Championships, Bucureşti (i) |
HJ | 1.83 | - | Feb 6 | Romanian Indoor Combined Events Championships, Bucureşti (i) |
SP | 14.11 | - | Feb 6 | Romanian Indoor Combined Events Championships, Bucureşti (i) |
LJ | 6.73 | - | Jan 29 | Göteborg SamsungGalan, Göteborg (i) |
SP | 13.70 | - | Jan 29 | Göteborg SamsungGalan, Göteborg (i) |
60mH | 8.37 | - | Jan 29 | Göteborg SamsungGalan, Göteborg (i) |
PV | 4.40 | - | Jan 18 | Indoor Meeting, Bacãu (i) - Combined Events |
60mH | 8.44 | - | Jan 18 | Indoor Meeting, Bacãu (i) - Combined Events |
1000Metres | 2:57.68 | - | Jan 18 | Indoor Meeting, Bacãu (i) - Combined Events |
Heptathlon | 5503 | - | Jan 18 | Indoor Meeting, Bacãu (i) |
60m | 7.08 | - | Jan 17 | Indoor Meeting, Bacãu (i) |
SP | 15.61 | - | Jan 17 | Indoor Meeting, Bacãu (i) |
LJ | 7.30 | - | Jan 17 | Indoor Meeting, Bacãu (i) |
HJ | 1.82 | - | Jan 17 | Indoor Meeting, Bacãu (i) - Combined Events |
2008
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HJ | 1.98 | - | Jun 13 | Huddinge |
1500m | 4:28.04 | - | May 15 | Moldavian Combined Events Championships, Tiraspol - Combined Events |
JT | 62.38 | - | May 15 | Moldavian Combined Events Championships, Tiraspol - Combined Events |
DT | 47.84 | - | May 15 | Moldavian Combined Events Championships, Tiraspol - Combined Events |
Dec | 8048 | - | May 15 | - |
PV | 4.70 | - | May 15 | Moldavian Combined Events Championships, Tiraspol - Combined Events |
110mH | 14.85 | +1.2 | May 15 | Moldavian Combined Events Championships, Tiraspol - Combined Events |
LJ | 7.15 | +1.1 | May 14 | Moldavian Combined Events Championships |
SP | 14.69 | - | May 14 | Moldavian Combined Events Championships |
Dec | 8048 | - | May 14 | Moldavian Combined Events Championships |
100m | 11.04 | +1.8 | May 14 | Moldavian Combined Events Championships |
400m | 50.93 | - | May 14 | Moldavian Combined Events Championships |
HJ | 1.95 | - | May 14 | Moldavian Combined Events Championships |
2007
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Dec | 7134 | - | Jul 29 | Romanian Championships |
SP | 12.11 | - | Jun 20 | Kladno TNT Fortuna Meeting, Kladno - Combined Events |
HJ | 1.85 | - | Jun 20 | Kladno TNT Fortuna Meeting, Kladno - Combined Events |
LJ | 6.85 | +1.3 | Jun 20 | Kladno TNT Fortuna Meeting, Kladno - Combined Events |
100m | 11.35 | - | Jun 20 | Kladno TNT Fortuna Meeting, Kladno - Combined Events |
400m | 52.00 | - | Jun 20 | Kladno TNT Fortuna Meeting, Kladno - Combined Events |
LJ | 7.23 | - | Jan 14 | Bucureşti (i) |
2006
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
110mH | 14.87 | +0.8 | Jul 28 | Norwegian Championships, Oslo |
LJ | 7.01 | +0.5 | Jul 28 | Norwegian Championships, Oslo |
LJ | 7.08 | +0.0 | Jul 23 | Romanian Championships, Bucureşti |
Dec | 7254 | - | Jul 9 | Romanian Combined Events Championships |
Dec | 7068 | - | Jul 2 | European Cup Combined Events 2nd League |
PV | 4.20 | - | Jul 2 | European Cup Combined Events 2nd League |
DT | 41.50 | - | Jul 2 | European Cup Combined Events 2nd League |
JT | 50.87 | - | Jul 2 | European Cup Combined Events 2nd League |
1500m | 4:51.54 | - | Jul 2 | European Cup Combined Events 2nd League |
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