Runar Heltne

Runar Heltne

NorwayNorway
Born
Apr 21, 1980 (46 years old)
Events
Decathlon · Heptathlon Short Track

Runar Heltne is a Norway sprinter, born on April 21, 1980. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 10.74 in the 100m, 50.07 in the 400m, 4:11.9h in the 1500m, 14.83 in the 110mH and 1.98 in the HJ. He is currently active on the international athletics circuit, representing Norway.

Personal best · Decathlon8048
#295 all-time
2010 season best15.05Feb 20, 2010 · Bucureşti (ROU) (i)
2010 season best
Personal best · Heptathlon Short Track5503

As of Nov 6, 2026: Decathlon 8048 (#295 all-time), Heptathlon Short Track 5503, 2010 season best 15.05 (Feb 20, 2010, Bucureşti (ROU) (i)) · 46 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mArles 2006Norway 100 m all-time list10.74*965 pts–
400mBucureşti 2002Norway 400 m all-time list50.07854 pts–
1500mMolde 1995Norway 1500 m all-time list4:11.9h720 pts–
110mHBucureşti 2006Norway 110 m hurdles all-time list14.83921 pts–
HJHuddinge 2008Norway High Jump all-time list1.98897 pts–
PVTiraspol 2008Norway Pole Vault all-time list4.70913 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2010SP Indoor15.05–Feb 20, 2010Bucureşti (ROU) (i)
2010SP 15.05–Feb 20, 2010–
2010DT 42.22–Jun 5, 2010Basel (SUI)
2009HJ 1.83–Feb 6, 2009–
2009HJ Indoor1.83–Feb 6, 2009Bucureşti (ROU) (i)
2009PV Indoor4.40–Jan 18, 2009Bucureşti (ROU) (i)
2009PV 4.40–Jan 18, 2009–
200960m 7.08–Jan 17, 2009–
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FAQ

Frequently asked questions

Runar Heltne's Decathlon personal best is 8048, set on May 14, 2008 in Tiraspol (MDA), #295 on the all-time list.

Runar Heltne competes in the Decathlon and Heptathlon Short Track.

2010 season best: 15.05, set on Feb 20, 2010 in Bucureşti (ROU) (i).