Runa Sagara

JapanJapan
Born
Aug 11, 2008 (18 years old)
Events
400 m hurdles

Runa Sagara is a Japan hurdler, born on August 11, 2008. She competes primarily in the 400mH and 300MetresH.

Her personal bests include 1:03.71 in the 400mH and 44.18 in the 300MetresH. She is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m hurdles1:03.71
2025 season best1:03.71Jun 13, 2025 · Takebishi Stadium, Kyoto
2025 season best
Last competition19th JAAF U18 Athletics Competition, Prefectural Stadium, IseOct 17, 2025 · 44.18
19th JAAF U18 Athletics Competition, Prefectural Stadium, Ise

As of Nov 14, 2026: 400 m hurdles 1:03.71, 2025 season best 1:03.71 (Jun 13, 2025, Takebishi Stadium, Kyoto (JPN)) · Last competition: 19th JAAF U18 Athletics Competition, Prefectural Stadium, Ise, Oct 17, 2025, 44.18 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mHKyoto 2025Japan 400 m hurdles all-time list1:03.71916 pts–
300MetresHIse 202544.18–

Progression

SeasonDisciplineResultWindDateCompetitions
2025300MetresH 44.18–Oct 17, 202519th JAAF U18 Athletics Competition, Prefectural Stadium, Ise
2025400mH 1:03.71–Jun 13, 202578th National High School Track and Field Championships Kinki Regional Qualifiers
2024400mH 1:05.02–Sep 13, 2024Kinki High School Rookies' Championships
FAQ

Frequently asked questions

Runa Sagara's 400 m hurdles personal best is 1:03.71, set on Jun 13, 2025 in Takebishi Stadium, Kyoto (JPN).

Runa Sagara competes in the 400 m hurdles.

2025 season best: 1:03.71, set on Jun 13, 2025 in Takebishi Stadium, Kyoto (JPN). Last competition: 19th JAAF U18 Athletics Competition, Prefectural Stadium, Ise on Oct 17, 2025, 44.18.