Rumyana Panovska

Rumyana Panovska

BulgariaBulgaria
Born
May 13, 1966 (60 years old)
Events
3000 m steeplechase · Marathon

Rumyana Panovska is a Bulgaria middle-distance runner, born on May 13, 1966. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:42.90 in the 1500m, 9:57.87 in the 3000m, 17:44.13 in the 5000m, 35:46.8h in the 10000m and 1:18:47 in the Semi. She has earned 5 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Bulgaria.

Personal best · 3000 m steeplechase10:17.28
2012 season best18:52.44Jun 16, 2012
2012 season best
Personal best · Marathon2:38:30

As of Nov 7, 2026: 3000 m steeplechase 10:17.28, Marathon 2:38:30, 2012 season best 18:52.44 (Jun 16, 2012) · 60 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mIndoorSofia 20044:42.90902 pts–
3000mIndoorSofia 19989:57.87939 pts–
5000mSofia 2007Bulgaria 5000 m all-time list17:44.13867 pts–
10000mPlovdiv 2000Bulgaria 10 000 m all-time list35:46.8h948 pts–
SemiNovi Sad 1998Bulgaria Half Marathon all-time list1:18:47957 pts–
MarathonSofia 2004Bulgaria Marathon all-time list2:38:301,040 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20125000m 18:52.44–Jun 16, 2012–
2011Marathon 3:07:21–May 7, 2011–
20103000m-short-track 10:23.79–Feb 14, 2010–
20103000mSt 11:40.54–Jun 12, 2010–
2010Semi 1:24:55–Oct 31, 2010–
20093000mSt 11:44.12–Jun 13, 2009–
20083000mSt 11:16.9h–Jun 14, 2008–
2008Semi 1:29:14–May 3, 2008–
Compare me with Rumyana Panovska
FAQ

Frequently asked questions

Rumyana Panovska's 3000 m steeplechase personal best is 10:17.28, set on Jun 22, 2003 in Velenje (SLO).

Rumyana Panovska competes in the 3000 m steeplechase and Marathon.

2012 season best: 18:52.44, set on Jun 16, 2012.