Rumi Sato

JapanJapanActive
Born
Aug 26, 2005 (21 years old)
Events
400 m hurdles · 300 Metres

Rumi Sato is a Japan sprinter, born on August 26, 2005. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.88 in the 100m, 25.34 in the 200m, 57.62 in the 400m, 1:01.37 in the 400mH and 40.45 in the 300m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m hurdles1:01.37
2026 season best1:05.66Mar 28, 2026 · Nihon University Stadium, Tokyo
2026 season best
Personal best · 300 Metres40.45
Last competition156th Nippon Sport Science University CompetitionJun 21, 2026 · 25.34
156th Nippon Sport Science University Competition

As of Nov 14, 2026: 400 m hurdles 1:01.37, 300 Metres 40.45, 2026 season best 1:05.66 (Mar 28, 2026, Nihon University Stadium, Tokyo (JPN)) · Last competition: 156th Nippon Sport Science University Competition, Jun 21, 2026, 25.34 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mNiigata 2020Japan 100 m all-time list12.88825 pts––
200mYokohama 2026Japan 200 m all-time list25.34911 pts––
400mTokushima 2022Japan 400 m all-time list57.62919 pts––
400mHToyama 2023Japan 400 m hurdles all-time list1:01.37982 pts––
300mTainai 202240.45935 pts–#726
300MetresHKagoshima 202345.25––

Progression

SeasonDisciplineResultWindDateCompetitions
2026200m 25.34+0.4Jun 21, 2026156th Nippon Sport Science University Competition
2026300m 42.07–Mar 19, 2026Spring Challenge Meet
2026400mH 1:05.66–Mar 28, 2026The 10th Nihon University Competition
2025100m 12.90+0.6Sep 26, 2025The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara
2025200m 26.76-0.4Sep 27, 2025The 36th Rookie Athletics Championships and Relay Competition, Gion Stadium, Sagamihara
2025400mH 1:05.30–Aug 24, 202568th Hokuriku area Athletics Championships
2024400mH 1:03.12–Jul 14, 202478th Niigata Pref Championships
2023300MetresH 45.25–Oct 15, 2023National Sports Festival
FAQ

Frequently asked questions

Rumi Sato's 400 m hurdles personal best is 1:01.37, set on Jun 17, 2023 in Athletics Stadium, Toyama (JPN).

Rumi Sato competes in the 400 m hurdles and 300 Metres.

2026 season best: 1:05.66, set on Mar 28, 2026 in Nihon University Stadium, Tokyo (JPN). Last competition: 156th Nippon Sport Science University Competition on Jun 21, 2026, 25.34.