Ruka SHIMIZU

JapanJapanActive
Born
Jan 2, 2011 (15 years old)
Events
100 m hurdles · 400 m hurdles

Ruka SHIMIZU is a Japan hurdler, born on January 2, 2011. She competes primarily in the 100mH and 400mH.

Her personal bests include 15.43 in the 100mH and 1:08.49 in the 400mH. She is currently active on the international athletics circuit, representing Japan.

Personal best · 100 m hurdles15.43
2026 season best14.96Sep 19, 2026 · Hakatanomori Athletic Stadium, Fukuoka
2026 season best
Personal best · 400 m hurdles1:08.49
Last competitionThe 47th Fukuoka Prefectural High School Rookie Athletics ChampionshipSep 19, 2026 · 14.96
The 47th Fukuoka Prefectural High School Rookie Athletics Championship

As of Nov 14, 2026: 100 m hurdles 15.43, 400 m hurdles 1:08.49, 2026 season best 14.96 (Sep 19, 2026, Hakatanomori Athletic Stadium, Fukuoka (JPN)) · Last competition: The 47th Fukuoka Prefectural High School Rookie Athletics Championship, Sep 19, 2026, 14.96 · 15 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mHFukuoka 2026Japan 100 m hurdles all-time list15.43844 pts–
400mHFukuoka 2026Japan 400 m hurdles all-time list1:08.49789 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026100mH 14.96+2.1Sep 19, 2026The 47th Fukuoka Prefectural High School Rookie Athletics Championship
2026400mH 1:08.49–May 4, 2026Fukuoka Athletics Championships
FAQ

Frequently asked questions

Ruka SHIMIZU's 100 m hurdles personal best is 15.43, set on May 3, 2026 in Hakatanomori Athletic Stadium, Fukuoka (JPN).

Ruka SHIMIZU competes in the 100 m hurdles and 400 m hurdles.

2026 season best: 14.96, set on Sep 19, 2026 in Hakatanomori Athletic Stadium, Fukuoka (JPN). Last competition: The 47th Fukuoka Prefectural High School Rookie Athletics Championship on Sep 19, 2026, 14.96.