Ruka Abiko
JapanActive- Born
- Apr 2, 2008 (18 years old)
- Events
- Hammer Throw (6kg)
Ruka Abiko is a Japan thrower, born on April 2, 2008. He competes primarily in the HammerThro.
His personal bests include 50.05 in the HammerThro. He is currently active on the international athletics circuit, representing Japan.
Personal best · Hammer Throw (6kg)50.05
2026 season best48.16May 4, 2026 · Prefectural Stadium, Marugame
Last competitionKagawa Athletics Championships, Prefectural Stadium, MarugameMay 4, 2026 · 48.16
As of Nov 13, 2026: Hammer Throw (6kg) 50.05, 2026 season best 48.16 (May 4, 2026, Prefectural Stadium, Marugame (JPN)) · Last competition: Kagawa Athletics Championships, Prefectural Stadium, Marugame, May 4, 2026, 48.16 · 18 years old
Personal bests
DisciplineResultAll-time2026
HammerThroMatsuyama 202550.05–#796
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HammerThro | 48.16 | – | May 4, 2026 | Kagawa Athletics Championships, Prefectural Stadium, Marugame |
| 2025 | HammerThro | 50.05 | – | Jun 14, 2025 | 78th Shikoku High School Athletic Championships and 78th National High School Athletic Championships, Ehime Athletics Stadium, Matsuyama |