
Ruho Sato
- Born
- Apr 18, 2002 (24 years old)
- Events
- 100 m · 200 m
Ruho Sato is a Japan sprinter, born on April 18, 2002. She competes primarily in the 100m, 200m and 4x100m.
Her personal bests include 11.67 in the 100m, 23.92 in the 200m, 45.40 in the 4x100m, 3:42.02 in the 4x400m and 5.32 in the LJ. She is currently active on the international athletics circuit, representing Japan.
Personal best · 100 m11.67
2026 season best11.68May 24, 2026 · Takebishi Stadium, Kyoto
Personal best · 200 m23.92
Last competitionFuji Hokuroku World TrialAug 9, 2026 · 11.86
As of Nov 8, 2026: 100 m 11.67, 200 m 23.92, 2026 season best 11.68 (May 24, 2026, Takebishi Stadium, Kyoto (JPN)) · Last competition: Fuji Hokuroku World Trial, Aug 9, 2026, 11.86 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 11.68 | +1.2 | May 24, 2026 | 70th Kansai Inter-Corporate Track & Field Championships |
| 2026 | 200m | 24.50 | +2.8 | May 17, 2026 | 68th East Japan Corporate Athletics Championships |
| 2025 | 100m | 11.98 | +1.0 | Sep 27, 2025 | 73rd Japan Corporate Teams Athletics Championships |
| 2025 | 200m | 25.24 | -0.1 | Sep 28, 2025 | 73rd Japan Corporate Teams Athletics Championships |
| 2024 | 100m | 11.75 | +1.6 | Jul 21, 2024 | The 19th Twilight Games, AGF Field, Tokyo |
| 2024 | 200m | 23.92 | +2.2 | Aug 18, 2024 | Fuji Hokuroku World Trial 2024, Hokuroku Park Athletic Field, Fujiyoshida |
| 2024 | 4x100m | 46.06 | – | Oct 5, 2024 | Japanese Relays Championships, National Stadium, Tokyo |
| 2024 | 4x400m | 3:45.05 | – | Jul 21, 2024 | The 19th Twilight Games, AGF Field, Tokyo |