Ruhan Zhou

ChinaChinaActive
Born
Feb 9, 2009 (17 years old)
Events
Triple Jump

Ruhan Zhou is a China sprinter, born on February 9, 2009. She competes primarily in the 100m, 200m and LJ.

Her personal bests include 12.56 in the 100m, 26.35 in the 200m, 5.78 in the LJ and 12.31 in the TJ. She is currently active on the international athletics circuit, representing China.

Personal best · Triple Jump12.31
2026 season best12.09Jul 2, 2026 · Shangyu Stadium, Shaoxing
2026 season best
Last competitionChinese U18 ChampionshipsJul 2, 2026 · 12.09
Chinese U18 Championships

As of Nov 14, 2026: Triple Jump 12.31, 2026 season best 12.09 (Jul 2, 2026, Shangyu Stadium, Shaoxing (CHN)) · Last competition: Chinese U18 Championships, Jul 2, 2026, 12.09 · 17 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mCixi City 2025China 100 m all-time list12.56883 pts–
200mCixi City 2025China 200 m all-time list26.35822 pts–
LJHuangshi 2025China Long Jump all-time list5.78951 pts–
TJCixi City 2025China Triple Jump all-time list12.31946 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ Indoor5.52–Mar 7, 2026National Indoor Athletics Grand Prix 1
2026LJ 5.63+0.8Apr 2, 2026Regional Athletics Invitational Meeting 2
2026TJ 12.09+0.2Jul 2, 2026Chinese U18 Championships
2025LJ 5.78+0.1Jun 29, 2025Chinese U18 Championships, Olympic Sports Center, Huangshi
2025TJ 12.31+0.2Apr 11, 2025Regional Invitation Meeting (Yangtze River Delta)
2025100m 12.56+0.5Apr 11, 2025Regional Invitation Meeting (Yangtze River Delta)
2025200m 26.35+0.3Apr 12, 2025Regional Invitation Meeting (Yangtze River Delta)
2024LJ 5.48+0.2Jul 13, 2024Chinese U18 Championships, Sports Center, Yulin
FAQ

Frequently asked questions

Ruhan Zhou's Triple Jump personal best is 12.31, set on Apr 11, 2025 in Cixi City (CHN).

Ruhan Zhou competes in the Triple Jump.

2026 season best: 12.09, set on Jul 2, 2026 in Shangyu Stadium, Shaoxing (CHN). Last competition: Chinese U18 Championships on Jul 2, 2026, 12.09.