Rubin Howard

AustraliaAustraliaActive
Events
1500 m · 3000 m

Rubin Howard is a Australia middle-distance runner. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:01.85 in the 1500m, 8:40.77 in the 3000m and 15:26.26 in the 5000m. He is currently active on the international athletics circuit, representing Australia.

Personal best · 1500 m4:01.85
2026 season best15:03May 10, 2026
2026 season best
Personal best · 3000 m8:40.77
Last competitionLakeside:5May 10, 2026 · 15:03
Lakeside:5

As of Nov 14, 2026: 1500 m 4:01.85, 3000 m 8:40.77, 2026 season best 15:03 (May 10, 2026) · Last competition: Lakeside:5, May 10, 2026, 15:03

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMelbourne 2021Australia 1500 m all-time list4:01.85833 pts–
3000mMelbourne 2020Australia 3000 m all-time list8:40.77831 pts–
5000mMelbourne 2026Australia 5000 m all-time list15:26.26733 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20265Kilometre 15:03–May 10, 2026Lakeside:5
20265000m 15:26.26–Feb 19, 2026Box Hill Burn
20233000m 9:12.30–Dec 2, 2023Australian U20 3000m Championships
20211500m 4:01.85–Jan 14, 2021Hagenauer Reserve, Box Hill, Melbourne (AUS)
20201500m 4:06.87–Dec 3, 2020Duncan Mackinnon Reserve, Murrumbeena, Melbourne (AUS)
20203000m 8:40.77–Dec 22, 2020Hagenauer Reserve, Box Hill, Melbourne (AUS)
FAQ

Frequently asked questions

Rubin Howard's 1500 m personal best is 4:01.85, set on Jan 14, 2021 in Hagenauer Reserve, Box Hill, Melbourne (AUS).

Rubin Howard competes in the 1500 m and 3000 m.

2026 season best: 15:03, set on May 10, 2026. Last competition: Lakeside:5 on May 10, 2026, 15:03.