Rúben Sousa

Rúben Sousa

Born
Sep 29, 1999 (27 years old)
Events
1500 Metres Short Track · 3000 Metres Short Track

Rúben Sousa is a Portugal middle-distance runner, born on September 29, 1999. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:54.39 in the 800m, 3:48.41 in the 1500m, 8:19.76 in the 3000m, 8:29.41 in the 3000m and 3:50.36 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Portugal.

Personal best · 1500 Metres Short Track3:50.36
2020 season best3:52.36Mar 7, 2020
Personal best · 3000 Metres Short Track8:31.79
Last competitionPortuguese Championships, Estadio Universitario, LisboaAug 8, 2020 · 3:54.11

As of Nov 13, 2026: 1500 Metres Short Track 3:50.36, 3000 Metres Short Track 8:31.79, 2020 season best 3:52.36 (Mar 7, 2020) · Last competition: Portuguese Championships, Estadio Universitario, Lisboa, Aug 8, 2020, 3:54.11 · 27 years old

DisciplineResultAll-time
800mGuimarães 2018Portugal 800 m all-time list1:54.39905 pts–
1500mMaia 2018Portugal 1500 m all-time list3:48.41997 pts–
3000mIndoorPombal 20208:19.76963 pts–
3000m2017Portugal 3000 m all-time list8:29.41891 pts–
1500m-short-trackIndoorPombal 20193:50.361,017 pts–
1500m-short-track20193:50.361,017 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20201500m Indoor3:52.36–Mar 7, 2020Altice Forum, Braga (POR) (i)
20201500m-short-track Indoor3:52.36–Mar 7, 2020Altice Forum, Braga (POR) (i)
20201500m-short-track 3:52.36–Mar 7, 2020–
20201500m 3:54.11–Aug 8, 2020Portuguese Championships, Estadio Universitario, Lisboa
20203000m Indoor8:19.76–Mar 1, 2020Portuguese Indoor Championships
20203000m-short-track Indoor8:19.76–Mar 1, 2020Portuguese Indoor Championships
20203000m-short-track 8:37.66–Mar 8, 2020–
2019800m 1:58.40–May 29, 2019Braga (POR)
FAQ

Frequently asked questions

Rúben Sousa's 1500 Metres Short Track personal best is 3:50.36, set on Feb 3, 2019.

Rúben Sousa competes in the 1500 Metres Short Track and 3000 Metres Short Track.

2020 season best: 3:52.36, set on Mar 7, 2020. Last competition: Portuguese Championships, Estadio Universitario, Lisboa on Aug 8, 2020, 3:54.11.