Ruben Pires
PortugalActive- Born
- Dec 17, 2003 (22 years old)
- Events
- 10 000 m · 3000 m
Ruben Pires is a Portugal long-distance runner, born on December 17, 2003. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:22.24 in the 3000m, 14:42.40 in the 5000m, 30:08.56 in the 10000m, 15:15 in the 5Kilometre and 8:32.67 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Portugal.
Personal best · 10 000 m30:08.56
2026 season best31:06Jan 17, 2026 · Figueira da Foz
Personal best · 3000 m8:22.24
Last competitionFigueira da Foz 10kmJan 17, 2026 · 31:06
As of Nov 14, 2026: 10 000 m 30:08.56, 3000 m 8:22.24, 2026 season best 31:06 (Jan 17, 2026, Figueira da Foz (POR)) · Last competition: Figueira da Foz 10km, Jan 17, 2026, 31:06 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreBraga 202515:15–
3000m-short-trackIndoorBraga 20208:32.67892 pts–
3000m-short-track20208:32.67892 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 31:06 | – | Jan 17, 2026 | Figueira da Foz 10km |
| 2025 | CrossCount | 12:20 | – | Mar 15, 2025 | Portuguese Cross Country Championship, Marvão - XC 4.0km |
| 2025 | 5Kilometre | 15:15 | – | Mar 9, 2025 | Super 5K - Braga |
| 2025 | 10Kilometr | 30:51 | – | Jan 4, 2025 | Corrida dos Reis Figueira da Foz |
| 2024 | 3000m-short-track Indoor | 8:33.93 | – | Feb 7, 2024 | III Noite Atlética em Pista Coberta, Altice Forum, Braga (i) |
| 2024 | 3000m Indoor | 8:33.93 | – | Feb 7, 2024 | III Noite Atlética em Pista Coberta, Altice Forum, Braga (i) |
| 2024 | 3000m | 8:53.72 | – | Jun 12, 2024 | 3ª Noite Quente |
| 2024 | 5000m | 14:51.02 | – | May 25, 2024 | Gold Gala Fernanda Ribeiro, Estádio José Vieira de Carvalho, Maia |