Ruben Paredes
- Born
- Mar 10, 2005 (21 years old)
- Events
- Long Jump
Ruben Paredes is a Spain sprinter, born on March 10, 2005. He competes primarily in the 200m, 200m and LJ.
His personal bests include 22.30 in the 200m, 22.36 in the 200m, 7.03 in the LJ, 22.30 in the 200m-short-track and 22.30 in the 200m-short-track. He is currently active on the international athletics circuit, representing Spain.
Personal best · Long Jump7.03
2026 season best6.89Jan 25, 2026 · Pista Coberta de Catalunya, Sabadell
Last competitionCataluña Indoor Championships, Pista Coberta de Catalunya, Sabadell (i)Feb 15, 2026 · 6.77
As of Nov 14, 2026: Long Jump 7.03, 2026 season best 6.89 (Jan 25, 2026, Pista Coberta de Catalunya, Sabadell (ESP)) · Last competition: Cataluña Indoor Championships, Pista Coberta de Catalunya, Sabadell (i), Feb 15, 2026, 6.77 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorSabadell 202222.30945 pts–
200m-short-trackIndoorSabadell 202222.30945 pts–
200m-short-track202222.30945 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ Indoor | 6.77 | – | Feb 15, 2026 | Cataluña Indoor Championships, Pista Coberta de Catalunya, Sabadell (i) |
| 2026 | LJ | 6.89 | – | Jan 25, 2026 | Cataluña U23 Indoor Championships |
| 2025 | LJ | 6.93 | +0.1 | Jun 7, 2025 | Gran Premio Medio Fondo, Fondo y control FCA |
| 2024 | LJ | 7.03 | +0.5 | Jul 13, 2024 | Cataluña U20 Championships, Estadi Municipal Josep Maria Pallàs, Vic |
| 2022 | 200m-short-track | 22.30 | – | Feb 19, 2022 | – |
| 2022 | 200m-short-track Indoor | 22.30 | – | Feb 19, 2022 | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 200m Indoor | 22.30 | – | Feb 19, 2022 | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 200m | 22.36 | -0.4 | May 28, 2022 | – |