Ruben Panken
NetherlandsActive- Born
- May 26, 2003 (23 years old)
- Events
- 400 Metres Short Track · 300 Metres
Ruben Panken is a Netherlands sprinter, born on May 26, 2003. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.76 in the 100m, 22.87 in the 200m, 49.38 in the 400m, 50.50 in the 400m-short-track and 50.09 in the 400m-short-track. He is currently active on the international athletics circuit, representing Netherlands.
Personal best · 400 Metres Short Track50.50
2026 season best50.50Jan 31, 2026 · Omnisport, Apeldoorn
Personal best · 300 Metres35.53
Last competitionDutch Relays ChampionshipsSep 26, 2026 · 3:17.44
As of Nov 13, 2026: 400 Metres Short Track 50.50, 300 Metres 35.53, 2026 season best 50.50 (Jan 31, 2026, Omnisport, Apeldoorn (NED)) · Last competition: Dutch Relays Championships, Sep 26, 2026, 3:17.44 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
400m-short-trackApeldoorn 202650.50889 pts–
400m-short-trackIndoorApeldoorn 202550.09913 pts–
200m-short-trackIndoorApeldoorn 202523.17829 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m-short-track Indoor | 23.28 | – | Feb 8, 2026 | 9e ITS SOTRA |
| 2026 | 200m | 23.40 | -1.2 | Apr 26, 2026 | Kazantzakeia - Nikos Kazantzakis Memorial, Pankritio Stadium, Herakleion |
| 2026 | 200m Indoor | 23.40 | -1.2 | Apr 26, 2026 | Kazantzakeia - Nikos Kazantzakis Memorial, Pankritio Stadium, Herakleion |
| 2026 | 400m | 50.30 | – | May 31, 2026 | Competitie 3e Divisie Poule 11 R2 |
| 2026 | 400m-short-track | 50.50 | – | Jan 31, 2026 | 16e AV PEC 1910 |
| 2026 | 400m-short-track Indoor | 51.01 | – | Feb 8, 2026 | 9e ITS SOTRA |
| 2025 | 100m | 11.76 | +1.4 | Jul 5, 2025 | BMW L. Louyet Meeting, Provincial domain Huizingen, Huizingen |
| 2025 | 150m | 17.36 | -3.0 | May 10, 2025 | Ter Specke Bokaal |