Ruben Garretsen
NetherlandsActive- Born
- Nov 29, 1999 (26 years old)
- Events
- 1500 m · 3000 m
Ruben Garretsen is a Netherlands middle-distance runner, born on November 29, 1999. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:59.31 in the 800m, 3:54.64 in the 1500m, 8:28.72 in the 3000m, 14:55.56 in the 5000m and 4:08.22 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Netherlands.
Personal best · 1500 m3:54.64
2026 season best32:07Jan 11, 2026 · Valencia
Personal best · 3000 m8:28.72
Last competition10K Valencia Ibercaja by KiprunJan 11, 2026 · 32:07
As of Nov 15, 2026: 1500 m 3:54.64, 3000 m 8:28.72, 2026 season best 32:07 (Jan 11, 2026, Valencia (ESP)) · Last competition: 10K Valencia Ibercaja by Kiprun, Jan 11, 2026, 32:07 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500m-short-trackIndoorApeldoorn 20254:08.22797 pts–
10KilometrValencia 202632:07–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 32:07 | – | Jan 11, 2026 | 10K Valencia Ibercaja by Kiprun |
| 2025 | 1500m | 3:54.64 | – | Jun 9, 2025 | FBK Games - Talentenprogramma, FBK Stadium, Hengelo |
| 2025 | 1500m-short-track Indoor | 4:08.22 | – | Feb 22, 2025 | Dutch Indoor Championships |
| 2025 | 3000m | 8:28.72 | – | Jul 11, 2025 | Runnersworld Utrecht Track Meeting 4, Atletiekbaan Maarschalkerweerd, Utrecht |
| 2024 | 1500m | 3:55.10 | – | Jun 9, 2024 | Volvo Charels Grote Prijs Stad Lokeren Flanders Cup AVLO |
| 2024 | 3000m | 8:38.83 | – | Aug 30, 2024 | Runnersworld Utrecht Track Meeting 5, Atletiekbaan Maarschalkerweerd, Utrecht - Mixed Races |
| 2024 | 5000m | 14:55.56 | – | May 18, 2024 | Next Generation Athletics |
| 2023 | 1500m | 4:06.40 | – | Jun 2, 2023 | Runnersworld Utrecht Track Meeting 2, Atletiekbaan Maarschalkerweerd, Utrecht |